Monica Costa is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).
Trainings & Certifications:
Power Yoga Canada:
- 2014 Seek the Truth - 200 Hour TT
- 2015 Assisting Intensive Level 1 - 40 Hours
- 2017 Assisting Intensive Level 2 - 20 Hours
- 2018 Life On Team Mentorship - 40 Hours
- 2019 Living With Purpose - 300 Hour TT
- 2019 YIN Yoga Foundations - 25 Hours
- 2019 Trauma Sensitive Training - 25 Hours
- 2021 Restorative Yoga Training - 20 Hours
Baptiste Power Yoga Institute
- 2013 The Art of Assisting - 27 Hours
- 2013 Level One - Journey Into Power - 96 Hours
- 2014 All Day Immersion with Baron
- 2018 Level Two - Sannyasin's Journey - 112 Hours
- 2019 Teacher Course with Leandra - 15 Hours
Yoga Energy School
- 2015 Hatha Vinyasa Yoga - 200 Hour TT
- 2015 Stand Up Paddle & Yoga Therapy
Buddha OffRoading
- 2017 Live Your Yoga Teacher Training 200 Hour
SUP'Dog Teacher Training
- 2015 Stand Up Paddle & SUP Teacher Training 40 Hour
- 2017 Stand Up Paddle & SUP Teacher Training Volunteer
Others:
- 2014 Rainbow Kids Teacher Training
- 2014 Academy of Surfing Instructors Level 1, 2, R2R
- 2014 Divine Amore Reiki Healing Level 1 Practitioner
- 2017 Toronto Yoga Conference CE 6 Hours
- 2018 Toronto Yoga Conference CE 32 Hours