Jen is a trauma-informed trained and certified yoga teacher and integrative life coach who specializes in Hatha Vinyasa, Yoga Nidra, and Yin Yoga. She supports her students and clients in somatic awareness, self-inquiry, emotional intelligence, and personal-growth with the aim to embody a true sense of Self.
You can find Jen practicing, teaching, and educating students and teachers alike in her favorite locations - Florida, Colorado, Baja, and the tiny Caribbean island of St John, where she called home for 5 years.