Guiding moms with ADHD running neurodivergent households in using an embodied approach to staying focused on what's important, present with what's in front of them and connected with their kids.
...even if there are a million other things calling for their attention in their beautiful, unique minds.
I help moms with ADHD have ADHD without ADHD having them through the Vision Driven Mom With ADHD podcast, movement & yoga classes as well as group and individual coaching, courses/programs and events.
I'm honored to be your guide.