A young professional with over a decade of combined experience teaching yoga and mindfulness meditation, I teach the 8-week Mindfulness-Based Stress Reduction (MBSR) program and run mindfulness workshops for business professionals and individuals alike, as well as teaching yoga in my local community & occasionally online.
I am a Certified Professional Co-Active Coach (CPCC) and Associate Certified Coach (ACC) with the International Coaching Federation (ICF).
Vous parlez français ? Je suis bilingue anglais-français !