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Michelle Blake

4900 31st St S, Arlington, VA, United States

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Michelle Blake Teaches

  • Flow Yoga
  • Alignment-Oriented Yoga
  • Fitness Yoga
  • Spiritually-Oriented Yoga
  • Gentle Yoga
  • Specialty Yoga

Languages

English, Spanish, German

About Michelle Blake

  A wellness professional with 20+ years of experience, Michelle Blake's  specialties include  Yoga, Yoga for Supporting Scoliosis,  Meditation, Pilates, Barre, MELT, Breath Retraining, Reiki, and Functional Strength Training. Michelle's yoga teaching...


 

A wellness professional with 20+ years of experience, Michelle Blake's specialties include Yoga, Yoga for Supporting Scoliosis, Meditation, Pilates, Barre, MELT, Breath Retraining, Reiki, and Functional Strength Training.

Michelle's yoga teaching style developed through multi-disciplinary training, learning directly from masters in modalities such as Yapana Yoga (Leeann Carey), Viniyoga (Gary Kraftsow), Ashtanga Yoga (Tias Little), The Melt Method (Sue Hitzmann), Ohashiatsu (Hazel Chung), and NeuroKinetic "NKT" (Kim and Herson Garcia), as well as years of independent study.

Michelle's group classes and individual/private sessions are adaptive to client needs and typically focus on postural improvement, pain relief, supporting scoliosis, relaxation meditation and stress management. Join her for a session and feel better!

First Registered April 2015
Yoga Alliance Continuing Education Provider

Teaching Experience

Current

Onelife Fitness Alexandria

July 2017 - Current
305 Hooffs Run Drive
Alexandria, VA, United States
Current

sport&health Crystal Park

April 2001 - Current
2231 Crystal Drive
Arlington, VA, United States
Current

Onelife Fitness Skyline

April 2001 - Current
5115 Leesburg Pike
Falls Church, VA, United States
Current

sport&health McLean

April 2001 - Current
1800 Old Meadow Road
McLean, VA, United States
First Registered April 2015
Yoga Alliance Continuing Education Provider

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