Laurie Borrett is a fitness enthusiast, avid runner, and a registered yoga teacher at the RYT200 hour level. She completed her teacher training in Okinawa, Japan with Rebecca Cohen. She is also certified in Yoga on a Stand Up Paddle Board (SUP Yoga), and completed that training with the Yoga Energy Studio in St. Petersburg, Florida. She holds a Master of Arts in Education, and ten years classroom teaching experience. She has been practicing various styles of yoga since 2010. Her style is influenced the most by Bikram, Vinyasa, and Iyengar.
Laurie relies on her fitness background to teach a challenging and fun class for all levels. She loves yoga because it is an art form: intense as it is relaxing, gentle as it is strong, and restorative as it is building. Her classes are flow style, and focus on a combination of cleansing breath technique & asana to build strength and increase flexibility.