I am a holistic life coach and restorative yoga educator. I work with stressed out women ready to level up and create their own spiritual wellness business.  I also share trainings for restorative yoga and anatomy for those practitioners wanting to deepen their knowledge. 

I have taught yoga at multiple studios across Ontario, as well as the MS Society and The Elgin Middlesex Detention Centre. In August 2016, I opened Vikara Yoga, a boutique yoga studio just outside of Strathroy where I offer private and semi-private classes, wellness workshops, and retreats.

During COVID I expanded my knowledge base and began coaching. I now only offer Private one-on-yoga classes and my coaching has yoga infused into the program. It was in this time I changed my business name to Misty Lucas Wellness and opened my offerings to include coaching. 

Certified with both Yoga Alliance (International), I have assisted and taught in various professional yoga programs including Kirtan Academy, Restorative yoga, and 200hr certifications in both London and Owen Sound. 

I invite  students to practice with mindfulness and self-awareness;  my intention is provide safe space for students of all levels and abilities to explore, relax, and play together.