My yoga journey started in 2005, when I first got in touch with the harmonic and flowing yoga sequences of Shiva Rea. At the beginning, I was looking for some physical balance, but what I got was much more than that. Still today, yoga is my path to happiness!

Happiness inspires and good things multiply as they are shared

Today, I live and teach yoga with great pleasure and passion and I hope that I can give you a moment of pure joy, where you would like to embrace the whole world. Yoga is to be in the world and to enjoy every single moment, to realise, that life is unique, that it offers you great chances and opportunities and to see that this life is precious.

For me personally, yoga is a state of inner peace and joy. It is the moment after practicing yoga, where everything is perfect as it is. It is a moment of lightness, where I feel to be at one with the world. It is my personal space, where I can breathe freely – on and off the mat. The inner yoga practice reminds me to be thankful for every single moment and to surf the waves of life with my heart. Yoga teaches me to see the huge treasures in tiny things and it gives me the feeling of being free – free to dream, free to love and laugh, free to find peace.

Lokah samastah sukhino bhavantu – May all creatures be happy and satisfied!