Monika Bühring is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).
Certified in Sivananda and Anusara Yoga Tradition I explored many different Yoga Stiles and blend them in my classes to my students needs.
My classes vary from vigorous to calming and soothing Yin Yoga. I know about the benefits of pranayama and love meditation, so that the both of them are part of every Yoga class.
Although I love sharing my yoga knowledge in my teachings, I still love more being a student myself.
Currently I study with Rod Stryker and Sadghuru