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Franchesca Fraire

Fort Worth, TX 76131, USA

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Franchesca Fraire Teaches

  • Flow Yoga
  • Alignment-Oriented Yoga
  • Fitness Yoga
  • Spiritually-Oriented Yoga
  • Gentle Yoga
  • Specialty Yoga

Languages

English & Spanish

About Franchesca Fraire

Purposeful movement is a valuable part of living well.  Eleven years ago, I found Steve Ross and yoga on television. Although the rest of my life was incredibly out of balance, I found myself craving time on my new purple yoga and discovered at the end of each practice,...

Purposeful movement is a valuable part of living well. 

Eleven years ago, I found Steve Ross and yoga on television. Although the rest of my life was incredibly out of balance, I found myself craving time on my new purple yoga and discovered at the end of each practice, I was a little bit different. 

With practice, amazing teachers, great spaces, and eventually yoga teacher training, I grew to love sharing yoga and all of the benefits that come with the lifestyle. 

My practice opens with intention setting, then centering, on to yin and release, then to a spicy vinyasa flow. Balancing poses and a challenge pose enter at the peak of the practice. Finally, I close with re-alignment and rest. The entire practice is set to music, hence the name Harmony Yoga. 

I hope to meet the struggles I see on and off the mat with grace, life-giving breath, strength, submission, and courage in Him.

May you find your best practice.

Namaste. 

First Registered December 2014

Teaching Experience

Previous

The Effie Center- Harmony Yoga

January 2013 - January 2015
Journey Church, West Bailey Boswell Road
Fort Worth, TX, United States
Previous

Aledo Yoga

January 2014 - December 2014
Aledo, TX 76008, USA
First Registered December 2014
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