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Bryan Cremer

Lake Sempach, Sursee District, Switzerland

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Bryan Cremer Teaches

  • Flow Yoga
  • Alignment-Oriented Yoga
  • Fitness Yoga
  • Gentle Yoga

Languages

English; Dutch (Afrikaans); Deutsch (German)

About Bryan Cremer

As a Yoga Teacher,  I aim to release the mental tension around the ‘need to perform’ in a Hatha Yoga class.  I achieve this by guiding my students through a vinyasa flow much more suited to the modern western body, while still using traditional sequences....

As a Yoga Teacher,  I aim to release the mental tension around the ‘need to perform’ in a Hatha Yoga class. 

I achieve this by guiding my students through a vinyasa flow much more suited to the modern western body, while still using traditional sequences.
My belief is that many Hatha Yoga classes in the western world unknowingly create tension in the body and mind, as opposed to releasing it. Forcing the breath and body into positions that create unnecessary tension often have the result of blocking energetic flow, rather than freeing it.
Free flow of mental, spiritual and physical energy is the purpose of all types of yoga…
I provide options to challenge all levels of students, irrespective of their level of experience and thereby maintain group interest and participation in the class.
It is my belief that this makes yoga accessible to all types of students whilst still challenging them mentally, spiritually and physically.
The goal of this practice is to allow everyone to reach new levels of self-confidence, performance, energetic flow and therefore, health, through the practice of Yoga.

First Registered December 2014

Teaching Experience

Current

Online Yoga Classes

www.wohlfuehlzeit.ch
please email directly if you would like to try 1 x free online class with me, Thursday evenings, 20:15 Swiss Time. bryan.cremer@gmail.com
Previous

Shades of Yoga

July 2012 - October 2015
First Registered December 2014

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