Hatha Yoga: Postures, Colors, Sounds & Bigger Bodies!
Certifications: Devaya Yoga, Curvy Yoga, Kidding Around Yoga & 200 Hours with Mary Byerly.
I am a yoga teacher focused on guiding students into a state of calm and conscienceness in class, and giving them the tools to connect the practice of yoga to life off the mat.
A yogi since 2007 and trained in the Devaya method, Curvy Yoga, with Mary Byerly and a certified Sound Therapist, I enjoy teaching classes that use chromatherapy and sounds to awaken energy centers in the body.
The synergy of combining postures, colors and sounds helps my students relax and feel reenergized. All classes can be modified for bigger bodies to find the most comfortable way to practice for all.
In addition, I am also the owner of Downtown Yoga in San Jose, Costa Rica where all of our classes focus on creating a family style experience. We often go to activities outside the studio together such as hikes, theater or concerts. I enjoy connecting students to others with similar interests and watching yoga friendships bloom!
Organizing Costa Rica Yoga Retreats
Curvy Yoga classes