When I walked into my first yoga class over 15 years ago, I had no idea where the journey would take me. Now I truly love yoga and how it enriches my life. As a healthcare professional for over 20 years, I find that teaching yoga is just another extension of how I can help people reach their true potential.
As a yoga instructor I want people to feel accepted, welcomed and loved. My style of yoga is Vinyasa flow and I love inversions, leg balancing and victorious asanas that leave you feeling strong both physically and mentally. I also enjoy creative freedom in my practice. Proud to be a recent graduate of the Yoga Body and Balance teacher training program, I appreciate that YBB is the COMPLETE experience. It doesn’t just address the physical workout – but it is a practice that connects the mind and the body.
I live in Lincoln with my husband Kristian and our five children. I love music, reading, and traveling. I love experiencing the world and the spiritual way of yoga.