Sue 子越, 10 多年丰富教授经验的资深瑜伽导师及培训师。对瑜伽体系有整体的认知。
Sue (ZiYue) is a diversely experience and well-rounded, bi-lingual (Chinese, English) Yoga Trainer,
Instructor & Practitioner having dedicated and lived a wide-range of Yoga for over 10 years.
一直致力于学习各种基于内外平衡的古老疗法瑜伽,阿育吠陀Ayurveda,经络及内家拳法和舞蹈 的习练,并把当中的心得以最自然,和谐,奉爱的态度带入瑜伽练习之中, 融入生活的点点滴 滴。
她在教学中强调身体和精神的融合。外长而内敛,行动而心静,激励学生挖掘自我,找到柔韧与 力量之间的平衡,在一吸一呼之间感受着身体和心灵受到节制后并无限的延伸。。。找到内外平衡 源于内心,以全新的方式关注生命。
Sue’s yoga teaching practice began over a decade ago emphasizing the union of the body and the spirit. Sue’s teaching encourages students to explore the qualities of external growth and internal stillness, with a practice that is both physically active and internally/energetically calm. Sue believes that true balance in life comes from within the heart.
随着2009年女儿Mena的出生,Sue更加关注女性瑜伽,如孕期产后,生理期更年期等女性特殊 时期的健康和新生命的成长。
Sue began teaching pre-natal yoga classes to new and expecting mothers in 2007. The birth of her daughter, Mena, in 2009 spurned Sue’s interest in women’s health and has been on-growing: Pre-Natal and Post-Natal periods, Infant Development and Women’s Health at Mid-Life & Beyond. In recent years Sue has taken this practice to a new level and began training and consulting on Pre-/Post-Natal Hatha Vinyasa Yoga for teachers.
Sarah Powers, Sherry Brourman 的助教,感谢这些老师一直以来给予的帮助和鼓励,
真挚的感谢我的老师:呼吸控制法 O.P.Tiwari 大师,哈他 A. G. Mohan 大师,哈他女
性瑜伽 Indra. Mohan 大师, 并多次担任 Matthew Cohen, Max Strom, Donna Farhi,
给于教学和灵性的启发。真挚的感谢学员给予的支持,鼓励我不断的在灵性之路上探
索和学习。Sue is sincerely grateful for her teachers: O.P.Tiwari,Hatha A. G. Mohan,Hatha
Indra Mohan for their influence, encouragement and guidance. A special thanks goes out to
Matthew Cohen, Max Strom, Sarah Powers, Sherry Brourman, Donna Farhi and Robyn
Wexler, for their inspirational teaching and spirit that Sue was fortunate to have experienced
along side them as their Teaching Assistant, spanning hundreds of hours over the past
decade.
Sue is deeply thankful for her students; because of their support and encouragement, she
continues to explore, study & grow on this spiritual path.