For Emily Sustar yoga is a way of life, not just a practice of movement. Emily believes the real practice of yoga is when we take yoga off the mat and find it in the joy, challenge, and ordinary moments comprising our lives. With over 15 years of yoga experience, Emily teaches from a place of love and sincerity. She believes it is vital to impart the wisdom of yoga to everyone and offers classes, workshops, and events for adults, children, and moms and babies, including prenatal yoga. Emily is a mother and Montessori teacher and is passionate about sharing the joy of yoga with all.