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The brain is designed to regulate your physical self, it does not try to regulate your mental self. So what does regulate your mental state_ copy.png
Tina Hilbert - The brain is designed to regulate your physical self, it does not try to regulate your mental self. So what does regulate your mental state_ copy.png [91]

Tina Hilbert

Oklahoma City, OK 73107, USA

Connect with Me

Tina Hilbert Teaches

  • Flow Yoga
  • Alignment-Oriented Yoga
  • Fitness Yoga
  • Spiritually-Oriented Yoga
  • Hot/Heated Yoga
  • Gentle Yoga
  • Specialty Yoga

Languages

ENGLISH

About Tina Hilbert

Tina is an Experienced-Registered Yoga Teacher 500, a Yoga Alliance Continued Education Provider, and a Level 3 Original Hot Yoga Teacher.  Tina finds that exploring different hatha yoga practices is mind-opening, stimulating, and promotes diversity in her teaching...

Tina is an Experienced-Registered Yoga Teacher 500, a Yoga Alliance Continued Education Provider, and a Level 3 Original Hot Yoga Teacher. 



Tina finds that exploring different hatha yoga practices is mind-opening, stimulating, and promotes diversity in her teaching style. She aspires to meet people where they are in their journey. Tina is classically trained in various methods of Hatha Yoga. She incorporates the 8-Limbed Path, Compassionate Self-Forgiveness, Raj Yoga Meditation, Reiki, the BodyTalk System, and Access Consciousness into her personal life and teaching approach.  



Tina relishes attending local and online workshops, yoga classes, and subtle bodywork intensives. She appreciates being outdoors and loves hanging out anywhere with her daughter. Tina affirms that not taking life too seriously and laughing a lot is incredibly healing for the soul. One of her favorite sayings is, you cannot stop the waves, but you can learn to surf!



Certifications


200 RYT - Spirit House Yoga - Teachers Martha McQuaid and Ted Cox

200 RYT - Kundalini Level 1 - Kundalini Research Institute - Teachers SatInder Khalsa & KartaPurkh Khalsa

200 RYT - Level One Teacher Training - Kashi Ashram - Teacher Acharya Swami Jaya Devi

500 RYT - BKS Iyengar Method -Yoga institute for Yoga -Teachers Betty Larson & John Charping, Ph.D

Original Hot Yoga  - Bikram's Yoga College of India Teacher Training - Teachers Bikram and Rajashree Choudhury

*Yoga Therapy Certification (*In-Progress) - My Vinyasa Practice (MVP) - Teacher Michelle Young, C-IAYT Yoga Therapist 

7-Day Raja Yoga Meditation Course - Teacher Sister Bindu

Mindfulness Coach - MVP - Teacher and Coach Michelle Young

Artist's Way Course - LaTasha Timberlake

BodyTalk Fundamentals 1&2 - Teachers Kathi Springman, Todd Adkins, and Dr. John Veltheim

Bodytalk Fast Aid Protocol - Teachers Kathi Springman and Todd Adkins

Mindscape System of BodyTalk - Teacher Angela Adkins

Usui Reiki Level 3 - Teachers Cindy Finley and Sedona  

Radical Forgiveness 3-day Weekend Intensive - Teacher Colin Tipping

Thai Yoga Bodywork - Teacher Saul David Raye

BARS technique - Access Consciousness - Teacher Cindy Finley

Certified Young Living Raindrop Bodywork - Teacher Kathy Jo Higgins

 

First Registered October 2003
7802 Teaching Hours
Yoga Alliance Continuing Education Provider

Teaching Experience

Current

Online Yoga Classes

Closed Captioning Available
https://tinahilbertconsulting.com
https://www.myvinyasapractice.com https://tinahilbertconsulting.com https://www.okcbend.com
Current

Yoga Nest

July 2020 - Current
Yoga Nest - Prenatal Yoga, North Classen Boulevard
Oklahoma City, OK, USA
Current

The Bend Wellness Center & Yoga Studio

May 2020 - Current
The Bend Wellness Center & Yoga Studio, East Trade Center Terrace
Mustang, OK, USA
Current

My Vinyasa Practice

April 2020 - Current
My Vinyasa Practice, Jacob Fontaine Lane
Austin, TX, USA
Previous

YogaLab Studio

August 2015 - October 2015
1745 Northwest 16th Street
Oklahoma City, OK, United States
Previous

Spirit House Yoga

September 2008 - September 2009
Spirit House Yoga, North Shartel Avenue
Oklahoma City, OK, USA
First Registered October 2003
7802 Teaching Hours
Yoga Alliance Continuing Education Provider

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