Tina is an Experienced-Registered Yoga Teacher 500, a Yoga Alliance Continued Education Provider, and a Level 3 Original Hot Yoga Teacher.
Tina finds that exploring different hatha yoga practices is mind-opening, stimulating, and promotes diversity in her teaching style. She aspires to meet people where they are in their journey. Tina is classically trained in various methods of Hatha Yoga. She incorporates the 8-Limbed Path, Compassionate Self-Forgiveness, Raj Yoga Meditation, Reiki, the BodyTalk System, and Access Consciousness into her personal life and teaching approach.
Tina relishes attending local and online workshops, yoga classes, and subtle bodywork intensives. She appreciates being outdoors and loves hanging out anywhere with her daughter. Tina affirms that not taking life too seriously and laughing a lot is incredibly healing for the soul. One of her favorite sayings is, you cannot stop the waves, but you can learn to surf!
200 RYT - Spirit House Yoga - Teachers Martha McQuaid and Ted Cox
200 RYT - Kundalini Level 1 - Kundalini Research Institute - Teachers SatInder Khalsa & KartaPurkh Khalsa
200 RYT - Level One Teacher Training - Kashi Ashram - Teacher Acharya Swami Jaya Devi
500 RYT - BKS Iyengar Method -Yoga institute for Yoga -Teachers Betty Larson & John Charping, Ph.D
Original Hot Yoga - Bikram's Yoga College of India Teacher Training - Teachers Bikram and Rajashree Choudhury
Yoga Therapy Certification - My Vinyasa Practice (MVP) - Teacher Michelle Young, C-IAYT Yoga Therapist
Certified IAYT 2022
7-Day Raja Yoga Meditation Course - Teacher Sister Bindu
Mindfulness Coach - MVP - Teacher and Coach Michelle Young
Artist's Way Course - LaTasha Timberlake
BodyTalk Fundamentals 1&2 - Teachers Kathi Springman, Todd Adkins, and Dr. John Veltheim
Bodytalk Fast Aid Protocol - Teachers Kathi Springman and Todd Adkins
Mindscape System of BodyTalk - Teacher Angela Adkins
Usui Reiki Level 3 - Teachers Cindy Finley and Sedona
Radical Forgiveness 3-day Weekend Intensive - Teacher Colin Tipping
Thai Yoga Bodywork - Teacher Saul David Raye
BARS technique - Access Consciousness - Teacher Cindy Finley
Certified Young Living Raindrop Bodywork - Teacher Kathy Jo Higgins
Currently, enrolled in the Kundalini Yoga 200 hour abridged teacher training program with Kundalini University.