Rachel came to the practices of yoga and Ayurveda with the desire to transform her health. After her first year of practice she had undergone such a transformation in her health and state of mind she decided to dedicate her life to these practices.
Rachel completed her initial Yoga Teacher Training in 2005. Soon after she graduated from Finger Lakes School of Massage in 2006 and began her practice of offering bodywork and teaching Yoga and Ayurveda. She became a Certified Anusara Yoga teacher in 2015 and continued her education to become an Ayurvedic Practitioner and Vedic Astrologer in 2018. She also completed a Health Coaching program in 2020.
She currently offers Ayurvedic specific bodywork at The Art of Living Retreat Center in Boone, NC and can be found teaching a variety of classes on the R&R schedule as well as offering Vedic Astrology sessions.