Carolyn Smith E-RYT 500
Lead Trainer of 200 hour & 300 hour YTT
Studio: The Farm Studio
Carolyn is registered with Yoga Alliance as an Experienced Registered Yoga Teacher (E-RYT) at the 500hr level. She is also a trained Chakra Yoga teacher through Anodea Judith and a trained Child Light Yoga teacher.
Her style is alignment based vinyasa yoga but she regularly incorporates aspects of yoga from many traditions such as Yin and Restorative. Carolyn's classes are accessible and she encourages you to practice at your own level and present experience. Carolyn offers you an opportunity to quiet your mind, expand the space around your heart, and reconnect with your body and purpose.
Carolyn lives in North Haverhill, NH with her husband and two sons on their grass-based farm Green Bough Farm.