Valinda Cochella MA, (Viriam Kaur) is an Experienced Registered Yoga Teacher (E-RYT) with over 20,000 hours teaching and 16 years with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS).
She led 3 Hatha training programs throught Cloud Nine Yoga South Bay Branch 2008-2010.
She completed 5 years of the Transformation series in advanced studies in Kundalini Yoga & Meditation and has completed Conscious Communication, Lifestyles and Lifecylces, Authentic Relationships, Vitality and Stress & Mind and Meditation.
Valinda’s unique training in Dance/ Movement, Reiki, and at Clearsight Clairvoyant School, allow her to guide people to explore yoga on a deep level to help the body, mind and spirit. She creates a safe spiritual, environment.
Come take a journey into yourself…..the most important journey ever!
Valinda’s classes/teacher trainings/workshops/retreats are unique experiences, they offer deep meditation not just on a body level, but on many different levels, you must try a class to see!… See our testimonials page!
“Still Your Mind, Open Your Heart,
Speak Your Truth and Live Your Dreams”
- for more information see her website: South Bay Yoginis.com.