Cierra (she/hers) has been a regular yoga practitioner for 13 years. Drawing from her extensive and diverse career in education and academia, she has experience facilitating yoga classes for practitioners of all ages and abilities. Cierra specializes in Trauma-Informed teaching and Resonance Yoga®.
Cierra believes that yoga is for everyBODY and everybody. She is committed to working with practitioners to create safe spaces for ALL to feel welcome, seen, and nurtured. Cierra affirms that by deepening one's yoga practice, one becomes more present in the world and can more clearly see its injustices. This is the first step to better understand one's role in taking action.
Cierra Valles is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).