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Radhika Annika Siegenbruk / Amara Yoga

Schleiermacherstraße, Darmstadt, Germany

Radhika Annika Siegenbruk / Amara Yoga Teaches

  • Flow Yoga
  • Alignment-Oriented Yoga
  • Spiritually-Oriented Yoga
  • Gentle Yoga
  • Specialty Yoga

Languages

German

About Radhika Annika Siegenbruk / Amara Yoga

Radhika Annika Siegenbruk / Amara Yoga is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).  Founder and director of Amara Yoga My name is Radhika Annika Siegenbruk,...

Radhika Annika Siegenbruk / Amara Yoga is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS). 

Founder and director of Amara Yoga

My name is Radhika Annika Siegenbruk, I am a trained yoga teacher in the Sivananda tradition with many years of intensive practice.

Amara is a Sanskrit word meaning immortal. Sanskrit is an immortal language, its voice is eternal; its call goes through the centuries. Embedded in it is the foundation of all languages in the world. 

I came to yoga through meditation. My first experience with yoga was shortly after a meditation retreat - a friend taught me yoga. I felt the benefits of yoga immediately after that yoga class. Today, thanks to yoga, my body is my best therapist for mental health. I was so inspired that I started practicing yoga regularly.

I got to know a few different yoga styles and fully integrated yoga into my everyday life. My thirst for knowledge and curiosity grew and I began to complete a yoga teacher training course over several years alongside my work as an account manager. My goal was to live healthier and more consciously. In the course of the training at the yoga school "Yoga Vidya Darmstadt", the desire to pass on this knowledge grew.

Yoga and meditation have become an integral part of my life.

The way I want to teach yoga is primarily about body awareness and mindfulness and treating yourself and the environment with love. It is important to me that the participants get to know and respect their personal limits.

My lessons are multifaceted, meditative, challenging and intensive, but also gentle and loving. I also like to accompany the lessons musically with instruments such as guitar, sansula, kantele harmonium or the human voice.

A big thank you goes to all the people I meet every day as a teacher.

I am happy when I can inspire and motivate other people a little.

 

Training / further education

Yoga teacher (BYV), recognized by health insurance companies

Senior yoga instructor (BYVG)

Meditation course leader (BYVG)

Innerflow Yoga meditation teacher

Children's yoga teacher (BYV)

Indian rituals training (BYVG)

Hormone Yoga Teacher according to Dinah R.

Innerflow Teacher Trainer

Innerflow Vinyasa Teacher Trainer

Innerflow Yoga Therapy Training

Yoga & acrobatics

Further training in acroyoga

Mantras, Kirtans & Bhajans

Yoga Bodywork

Partner Yoga

Kundalini Yoga

Sanskrit

Jnana Yoga & Vedanta

Ayurveda Massage

Passive Yoga /Ayur Thai Massage (AYV)

Reiki 1&2

Sati Zen Buddhism studies (2021) 

Study phytotherapy - herbal medicine 

Hooponopono in training

Naturopath in training (in training since 2022)

First Registered June 2017
Yoga Alliance Continuing Education Provider

Teaching Experience

Current

Online Yoga Classes

www.amarayoga.de
All yoga classes can be attended on-site or online. Simply register through our class schedule.
Current

Amara Yoga

June 2011 - Current
Amara Yoga
Schleiermacherstraße, Darmstadt, Germany
First Registered June 2017
Yoga Alliance Continuing Education Provider YACEP® Profile 

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