Amy Weintraub, author of the new Yoga for Your Mood card deck (Sounds True 2021), Yoga Skills for Therapists (WW Norton, 2012) and Yoga for Depression (Broadway Books, 2004) is the founder of the LifeForce Yoga Healing Institute and a leader in the field of yoga and mental health. She has an MFA, and is trained in Internal Family Systems. She offers professional LifeForce Yoga® for Mood Management intensives, immersions and workshops and speaks at yoga and psychological conferences internationally.
Amy is involved in ongoing research on the impact of Yoga on mood. Her evidence-based LifeForce Yoga protocol for managing mood is used in health care settings around the world and is featured on a number of audio-visual products, including the award-winning LifeForce Yoga to Beat the Blues DVDs.