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LisaZenPowerYoga

Lisa Zen Yoga, Central Road, Middlebury, CT, USA

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About LisaZenPowerYoga

    Yoga Bio                                Lisa Zembruski Lisa has been practicing yoga for over...

    Yoga Bio

                               Lisa Zembruski

Lisa has been practicing yoga for over 25 years.  She first began at Woodbury Yoga Center falling in love with the physical benefits immediately. Through exploration she continued her passion for learning by studying various types of yoga including, Hatha, Baptiste Vinyasa flow, Bikram, Kundalini, and Iyengar.   After discovering the spiritual side of yoga, she was excited to begin a new journey and left public school teaching for more than 25 years to pursue her passion and love of yoga. Along with her 200 RYT hour training from Buddhi Mat Power Yoga, she has attended multiple workshops and trainings with Baron Baptiste, Bryan Kest, Rachel Brathen, Barbara Ruzansky, Lara Ward, Meghan Currie, Seane Corne, Shiva Rea, Kino MacGregor, Desiree Rumbaugh, and Master Sadhana Dharma Mittra. She has attended Several Yoga journal live conferences expanding to lead her on the path to her 500 hour RYT. Her depth of  knowledge continues to grow on multiple levels, including teaching meditation, core power, Baptiste Power Vinyasa, offering yoga for all ages including children, teens, and senior citizens. She has specialized in group and couples yoga, Sup yoga, yoga for cancer patients in rehabilitation facilities, hospitals, schools, and resorts. She has incorporated these specialties at five star resorts including The Excellence and Finest resorts, Various Secrets resorts including Zoetry Paraiso, The Vine, Silversands, Secrets PVR and Cabo San Lucas, Couples and St. James Jamaica, Secrets Cap Cana, Dreams Tulum and Dominicus, as well as Manchebo Bay Cap Cana, Playa Linda in Aruba.  She has been a guest master teacher at various studios in Block Island, Cape Cod, Puerto Vallarta, Aruba, New York City, and Palm Beach Gardens, Florida.She teaches yoga for Fit bodies inc and recently has worked with celebrities like Tommy Lee, Desperate Housewives of NYC appearing on BRAVO, as well professional sporting teams.


  Lisa's passion  is to travel the world and share her expertise and love of yoga, passion for life, and healthy lifestyle choices.    


Lisa has a strong background in yoga philosophy and anatomy, social media, travel agent/consulting, sales and marketing.  


Lisa is the mother of two grown children and has passed on the love of yoga as well as the benefits of living an active and healthy lifestyle.


On her spare time, she enjoys traveling with her husband and family, healthy cooking which has led to consulting local restaurants to make healthy food choices available, gardening, organizing yoga and meditation retreats, and spending quality time with her family and friends.  Her latest passion is her Boga Stand up paddle board where she is now offering lessons on Lake Quassapaug.


Yoga has made her more courageous, caring, spiritual and kind especially to herself.  She has learned the true meaning of peace, compassion, kindness and love. Her greatest passion is helping others find their true inner self. She is an avid athlete and yogi. She continues to live her life based on The Magic, The Yoga Sutras of Patanjali, and the Yamas and the Niyamas, by practicing peace, love, kindness, Asteya - non-stealing from herself or others, compassion and gratitude each and every day.


Today you will find Lisa offering special master classes,teaching at various studios, offering 200 hour RYT teacher training at Lisazenyoga, inc, teaching yoga as a sport credit at Westover School, group and private classes at the Mayflower Grace Hotel,  giving private yoga lessons,traveling to teach throughout the world, organizing yoga retreats and always offering a kind word and a smile to others.

Yoga has made her more courageous, caring, spiritual and kind especially to herself.  She has learned the true meaning of peace, compassion, kindness and love. Her greatest passion is helping others find their true inner self. She is an avid athlete and yogi. She continues to live her life based on The Magic, The Yoga Sutras of Patanjali, and the Yamas and the Niyamas, by practicing peace, love, kindness, Asteya - non-stealing from herself or others, compassion and gratitude each and every day.


Lisazenyoga.com

2032322580

Lisa@lisazenyoga.com


First Registered July 2015
Yoga Alliance Continuing Education Provider

Teaching Experience

Current

lisazenyoga

September 2014 - Current
Lisa Zen Yoga, Central Road
Middlebury, CT, USA
First Registered July 2015
Yoga Alliance Continuing Education Provider

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