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Eileen Gulik

Healthy Pelvis Physical Therapy, North San Antonio Road, Los Altos, CA, USA

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Eileen Gulik Teaches

  • Flow Yoga
  • Spiritually-Oriented Yoga
  • Gentle Yoga
  • Specialty Yoga

About Eileen Gulik

Eileen Gulik received her doctorate in physical therapy from Regis University and her bachelor of arts degree from Knox College. In addition to her enthusiasm for working with musculoskeletal and neurological issues, Eileen has taken additional coursework to address pelvic...

Eileen Gulik received her doctorate in physical therapy from Regis University and her bachelor of arts degree from Knox College. In addition to her enthusiasm for working with musculoskeletal and neurological issues, Eileen has taken additional coursework to address pelvic health conditions (incontinence, pre and post-natal issues, pelvic pain, prolapse etc.) and vestibular impairments (headaches, dizziness, vertigo, loss of balance, post-concussion rehab, etc.) Prior to her physical therapy training, she taught yoga and meditation in Silicon Valley for 10 years, earning Yoga Alliance’s highest level of certification as an Experienced Registered Yoga Teacher with over 2000 hours of training. She has also been involved in teaching many yoga teacher trainings in the Bay area and is a Yoga Alliance Continuing Education Provider 

 

Eileen is equipped to help her clients by utilizing her unique combination of physical therapy and yoga/Ayurveda knowledge. She believes that health and happiness are based on alignment and balance of all layers of the self including the physical, mental, emotional, energetic, and spiritual layers of being. In yoga and Ayurveda these layers are called koshas. In physical therapy this is referred to as the biopsychosocial model of healthcare. Sessions with Eileen can include a variety of hands-on manual techniques, specific exercises from yoga and other movement traditions, an Ayurvedic assessment with personalized lifestyle guidelines, breathwork, and/or meditation. By combining all of these elements, Eileen utilizes a powerful approach to relieving pain and dysfunction for her clients. 

 

Outside the clinic, Eileen is an avid hiker who likes to get outdoors as much as possible. Having been born and raised in Chicago, she is incredibly grateful for the lack of winter in the bay area. She enjoys yoga, pilates reformer, and running as her primary workouts. She also appreciates relaxing at home with her partner and their cat.

First Registered January 2014
Yoga Alliance Continuing Education Provider

Teaching Experience

Previous

Private Clients

June 2020 - June 2021
Elevate Performance & Physical Therapy, Bair Island Road
Redwood City, CA, USA
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Crossroads Fitness North

February 2020 - April 2020
2768 Compass Drive
Grand Junction, CO, USA
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Private Students, Denver CO

August 2019 - December 2019
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Indi Yoga

November 2018 - September 2019
Indi Yoga, Wadsworth Boulevard
Lakewood, CO, USA
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Sitka Community Hospital, Sitka AK

September 2018 - October 2018
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Regis University Rueckert-Hartman College for Health Professions, Physical Therapy Dept.

October 2017 - September 2018
Regis University, Regis Boulevard
Denver, CO, United States
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Stanford University

June 2012 - August 2017
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Apple, Inc.

January 2012 - August 2017
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Prajna Center

September 2011 - August 2017
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Oshman Family Jewish Community Center

September 2009 - August 2017
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Peninsula Jewish Community Center

September 2008 - August 2017
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Planet Granite (sub)

September 2008 - August 2017
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Peacebank Yoga

May 2016 - August 2017
Peacebank Yoga, Broadway
Redwood City, CA, United States
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Every Woman Health Club

March 2008 - June 2014
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Nandi Yoga

July 2008 - October 2010
First Registered January 2014
Yoga Alliance Continuing Education Provider

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