Teresa has been an active member of Gainesville’s yoga community since 2008. She is a 500 hour registered yoga teacher with Yoga Alliance and has taught over 1500 studio classes. Additionally, she has specialized training in yin yoga with Sarah Powers and trauma-responsive yoga with Dana Moore. Her favorite personal practices are mindful vinyasa flow and yin. Teresa strives to infuse all the yoga she teaches with compassion, present awareness, gratefulness and humor.