Lead Trainer: Alana Grier, LMT, E-500-RYT®, CPC, ChT. Licensed Massage Therapist, E-RYT- 500 Yoga Instructor, Integrative Health Coach, and Certified Hypnotherapist Alana began her studies in Eastern Medicine and Meditation in the late1980s...
Lead Trainer: Alana Grier, LMT, E-500-RYT®, CPC, ChT.
Licensed Massage Therapist, E-RYT- 500 Yoga Instructor, Integrative Health Coach, and Certified Hypnotherapist
Alana began her studies in Eastern Medicine and Meditation in the late1980s at the New England Shiatsu Center in Boston Massachusetts and now has more than 30 years of education and experience in health and wellness.
Alana is the School Director for the Peaceful Mindful Yoga School (formerly 365 Well Yoga Instructor School) and the Lead Trainer for the 200-RYT® Dhvani Yoga Teacher Training.
This well rounded teacher training provides interested students of Yoga a supportive space to individualize their practice and deepen their understanding of Yoga.
Using sound and music to bring healing and balance, is central to Alana's practice as a Yogi, musician, and sound healer. Alana supports her clients with Yoga, Coaching, Mindfulness and Hypnotherapy in her office in Taos and online through zoom.
Types of Yoga Taught
Mindfulness and Meditation
Nada Yoga - Sound Baths and Sound Healing
Bhakti Yoga - Kirtan
Raja Yoga
Alignment-Oriented Hatha Yoga
Modified Hatha Yoga Considering Health Issues and Injuries