Personal practice:
8 Limbs
Teaching cerifications:
●Ashtanga 500 hrs: Tattva Yogashala > Rishikesh, India > Kamal Singh
●Vinyasa 200 hrs: YogaWorks > Los Angeles, CA > Birgitte Kristen and Olivia Barry
●Satyananda Yoga Nidra: Atma Center > Cleveland, OH > Swami Atmarupa
Mentors:
Swami Omkarananda (meditation and yoga nidra)
Kapil Agrawal (yoga nidra) Gebhard Ebert (ashtanga)