Kate began practicing yoga in 1997 as a way to stay balanced and focused during graduate school. Like many, she was initially drawn to yoga for the physical benefits, but quickly realized the practice transcended the physical. Affecting her deeply emotionally and spiritually, her mat felt like the most welcoming and comfortable place in the world. In 2002 an injury and a health crisis brought her to Ayurveda, yogas sister science. It was natural for the two to merge and since that time both Ayurveda and Yoga have been a daily practice. In 2010 Kate was drawn deeply to sharing her passions for yoga and inspired to become a certified yoga teacher by two of her amazing teachers. Over the course of the next two years she took two 200hr teacher trainings. The second of which landed her in India to study with Master teacher Anand Mehrotra. Kate is also honored to be an ambassador for Lululemon. In addition Kate has over 1000 hours of Ayurveda training and is a certified Ayurveda Wellness Counselor. In 2011 she created Infinite You Wellness with the intention of supporting busy folks to press the reset button, find balance and create optimal wellness through the wisdom of Ayurveda and Yoga.

Kate’s intention as a teacher is to inspire students through the practice of yoga and the wisdom of Ayurveda to connect with their own personal power and expansive potential. Kate teaches with a playful spirit and encourages students to find balance among the stillness, joyful exploration and challenge of meeting their edge. Each class is structures as a journey with breath-work and asana focused around a central theme integrating yoga philosophy within the physical practice. Each journey is about celebrating the present moment, regardless of what arises, so life becomes a moment-to-moment experience of the continuous celebration. Kate is honored to be both a student and teacher on this path and is grateful for the many teachers in her life. It is through their infinite inspiration and guidance that Kate discovered life becomes your practice when you breathe with intention, move with grace and seek divine love in all that is.