Justina Sanford is Baptiste trained and certified yoga instructor in the Dayton, Ohio area. In addition to the Baptiste Methodology, she infuses aspects of psychology, personal development, anatomy, and biomechanics into her teaching. Ultimately, she wants to students...
Justina Sanford is Baptiste trained and certified yoga instructor in the Dayton, Ohio area. In addition to the Baptiste Methodology, she infuses aspects of psychology, personal development, anatomy, and biomechanics into her teaching. Ultimately, she wants to students to explore mentally and spiritually as much as physically. Her teaching is light-hearted, rigorous, and always offers a lesson.
She's an E-RYT 500, owner of Ignite Yoga, leads 200 and 300 hour teacher trainings as well as multiple workshops.