Swami Karma Karuna is an engaging, intuitive yoga and meditation teacher, international speaker and writer with more than 25 years of training and experience in a range or areas such as Yoga Nidra, Restorative Yoga, Mantra, Chakras and Women's Health.
She is a registered Yoga Teacher with Yoga Alliance, certified through IAYT and a Senior Teacher of Yoga Australia and Yoga New Zealand. Yearly visits to India to practice selfless service and learn from her spiritual guide, Swami Niranjan, give her food for thought and the push to keep growing!
Also a founding member and director of Anahata Yoga Retreat, New Zealand, Swami Karma Karuna is passionate about sharing a yogic lifestyle with aspirants from around the world. Her wide range of teaching spans varying settings, cultures and social areas. It includes yoga teacher trainings, international yoga festivals and events, spiritual sadhana retreats, India retreats and working one to one addressing individual needs. The long held dream of developing and leading Yoga Nidra and Restorative Yoga Instructors Professional Development Trainings has also now been manifested.
Several guided practice CDs and MP3 tracks including Hatha Yoga classes, Yoga Nidra and Meditation techniques are available through Anahata Yoga Retreat web-site and you can read articles on a variety of subjects in the Australian Yoga Life Magazine and other journals.