Jessica is a Registered Yoga Teacher (RYT) with Yoga Alliance, and now works as a Yoga Teacher Trainer with the Registered Yoga School (RYS), Yoga Science School, in Vernon BC. 

She is energetic and positive, passionate about community and informed health and wellness. A 500hr RYT who trained in Kelowna BC under the tutelage of Dr. Brett Wade and Naresh King with a focus on anatomy and class flow, Jessica provides energetic release while respecting individual limitations. 

When she’s not teaching yoga or spending time with her two children, Jessica is working with other leaders in the community helping to create change on how work-life balance is defined through her business Grace & Flow. She is most interested in a holistic approach to life, family and business, and understands the pressures women put on themselves in todays fast-paced world.