Co-owner of The Yoga Shop Ludlow Teacher of all styles of LivFree Yoga - Beginner, Power, Slow Flow, Sculpt & Barre Experienced in offering yoga and meditation to adults, kids, teens, athletes, chair yoga and customized programs to groups Additional training completed...
Co-owner of The Yoga Shop Ludlow
Teacher of all styles of LivFree Yoga - Beginner, Power, Slow Flow, Sculpt & Barre
Experienced in offering yoga and meditation to adults, kids, teens, athletes, chair yoga and customized programs to groups
Additional training completed in Kids Yoga, Barre and Mindfulness Based Stress Reduction