I began learning about and experimenting with holistic health in 1995, which is also when I started practicing yoga. After years of exploring various modalities and practices, I encountered - and immediately began studying and using - Ayurveda. That was in 2002.
I studied Ayurveda informally until 2006 when I moved to India to study at the Gujarat Ayurved University in Gujarat and then with Dr. Vasant Lad in Pune and later in Albuquerque, New Mexico at the Ayurvedic Institute.
I've been a student of yoga for more than 20 years and I’ve studied Ayurveda for nearly 15. I continue to develop, build-on and refine my understanding of these unique sciences of life every day. I now teach them, as well.
I want to see everyone’s life enhanced by Ayurveda and Yoga the way mine has been. With a balanced mind and body and a contented heart, it feels like anything is possible.