Liz Lindh is currently the director of The Sanctuary at Two Rivers, a unique boutique eco-conscious yoga retreat and teacher training wellness center and Nature preserve in Costa Rica. Here she created Lakshmi Rising School for Yoga and Wellness through which she offers Yoga Alliance approved Yoga Teacher Training certification programs and other wellness trainings throughout the year. At The Sanctuary and every where she goes, Liz offers a lifestyle concept for health and awakening through yoga, movement, spirituality, meditation, self-care, ritual, exploration of the natural world, travel, adventure, environmental stewardship and creative self expression.
Dr. Lindh has has worked with many celebrities including award winning musicians, authors, actors, dancers, and artists of all sorts to inspire creativity, beauty and focus. She has worked with professional athletes in the field of sports medicine for enhanced performance, injury maintenance and prevention. Her extensive experience in Integrative Medicine includes research with stroke patients at Health South Rehabilitation Hospital, a short tour with a rock band as their private acupuncturist and assistant chef, presentations at the University of Miami, the development and implementation of a yoga, meditation and wellness program for cancer survivors through an international non-profit support group, the creation of 200 hour and 300 hour Yoga Teacher Training curriculum approved by the National Yoga Alliance, and the formulation of her own line of herbal elixirs and beauty products. Liz’s yoga sequences, retreats and wellness concepts have been featured by Yoga Journal, MindBodyGreen and The Chalkboard Mag. She has appeared on TV, radio and online as a yoga and wellness expert, recognized by MindBodyGreen as a leader in the field of wellness and received a Mercury Love Award as “Best Yoga Instructor 2013″.
Liz has been exploring the path of yoga since the early 1990’s. Her dynamic vinyasa yoga classes are a fusion of fluid movement, flexibility, core strengthening and balance where you will find rhythm and awareness, breath and calm, ritual and rock & roll, integration of body, mind, heart and spirit. She teaches with the intention of spreading love, health and beauty. She continues to study yoga, movement, meditation and fitness across the globe with many great teachers.
She is a Doctor of Acupuncture and Oriental Medicine, a holistic skincare and natural beauty expert, Yoga Teacher and Yoga Teacher Trainer. She holds a Bachelor of Science degree in Health and a Masters of Oriental Medicine degree from the East West College of Natural Medicine as well as several other certifications across dicipilines.
Liz’s mission is to promote personal and global wholeness, to enhance the expansion of love, awareness and consciousness, and to support the wellbeing and liberation of all creatures.