Kara has practiced yoga since 2001 and has been teaching since 2006. Her passion for yoga goes hand in hand with her love for working with individuals with special needs. Previously the Director of the Southampton Fresh Air Home, a local camp for physically challenged children, she continues to volunteer her time teaching yoga to the staff and campers there each summer. 

She feels the most influential people along her path have been the students who attend her classes. Kara is particularly proud of the sense of community her classes bring, inspiring all to honor themselves and those around them….not only on the yoga mat, but in life. Her passion is to bring yoga to as many people as she can and to spread a message that we are all in some way connected.

Students who have experienced Kara's yoga classes return time and time again and she has even been nominated for Dans Papers Best of the Best Yoga Teacher 2014! When attending a yoga class with Kara, students have expressed a growing love for the practice of yoga through an increased sense of what's real, what's truly important in life, and lots of laughter and deep breath!

Please join Kara at The Yoga House most days of the week!
www,yogahouseHBNY.com