School Profile | Yoga Alliance

Find: Teachers Schools Continuing Ed

Join | | Help Center

Ananda Yoga Shala

Overall School Rating

4.75

Based on 105 reviews

What is a School Review?

Connect with Us

Ananda guest house, Swarg Ashram

Rishikesh, Uttarakhand, India

Website

Types of Yoga Taught

Flow Yoga

Alignment-Oriented Yoga

Fitness Yoga

Spiritually-Oriented Yoga

Trainings Formats

Full-time
usually intensive/immersion

Part-time
spread out over time

Weekends only

Residential
trainees stay on-site

About Ananda Yoga Shala

One of Rishikesh’s most sought after yoga school Ananda Yoga Shala (AYS) demonstrates both knowledge and skill in his unique teaching style.AYS exhibits a profound sense of devotion to the practices and philosophies of yoga and to his students, creating an inspired balance of asana, pranayama, mantra, and meditation to generate strength, mindfulness, and joy within the practitioner.Through the use of creative hands-on adjustments, students are also invited to explore their optimum physical alignment in each pose, enabling them to receive the most benefit from every class.

AYS focuses on:

Enhancing one’s physical health with Asanas that build strength, based on proper body alignment
Gently adjusting the body to deepen and extend to its full potential in the Asanas
Expanding the breath with Pranayama techniques
Experiencing tranquility through meditation
Deepening knowledge of Yoga philosophy by exploring sacred texts
Connecting to one’s heart and soul through Mantra chanting

Upcoming Training Dates

All Training Dates (0)

Photo Gallery

View Photo Gallery

Recent Blog Posts

The Art of Focusing

Aenean sagittis iaculis metus, vitae bibendum magna fermentum nec. Ut varius eros in condimentum faucibus. Nulla tincidunt convallis massa vel pellentesque. Morbi lectus nulla, pulvinar vitae orci non, adipiscing sollicitudin lorem. Sed in pellentesque diam. Aliquam vitae enim commodo, tempus nulla nec, dignissim diam. Donec mollis tincidunt sollicitudin. Duis mattis hendrerit blandit. Sed blandit vehicula scelerisque. Proin cursus sapien est, sed aliquam purus molestie ac. Nullam sit amet.