A mala is a string of beads or garland that strings together individual beads through a common thread, towards a common purpose. Yet each of these beads still retains its individuality in terms of shape and quality, where disparate individuals are brought together with the different disciplines of yoga and the varying needs of the human psyche – body, mind and emotions – are addressed.  A mala is a tool that is used to create a single point of focus in the mind, creating greater awareness and a consciousness for the self. Yoga begins with the body and does not end until it reaches the depths of our consciousness. 

At  Yoga Mala, we have studied and now bring together many of the world's greatest yoga and spiritual traditions, uniting these wisdom into a comprehensive framework within today's lifestyle contexts. Yoga Mala offers varying styles of yoga that range from traditional Hatha, Hatha Flow, Vinyasa, Ashtanga, Pranayama and Meditation. We also provide Private Yoga Consultations, Private & Corporate Yoga Classes, Corporate Meditation and Health & Wellness Classes.

The team is dedicated and passionate about sharing and inspiring others with the wisdom of yoga in a down-to-earth and practical manner.  We hope for our students to realise through yoga teachings that consciousness of self can maximise their potential physically, mentally and spiritually and possibly transform their lives.