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Bienestar Yoga

4.43

Based on 35 reviews

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Camino a Playa Chamán, Uvita, Costa Rica

Types of Yoga Taught

Flow Yoga

Alignment-Oriented Yoga

Spiritually-Oriented Yoga

Gentle Yoga

Specialty Yoga

Trainings Formats

Full-time
usually intensive/immersion

Part-time
spread out over time

Non-residential
trainees commute to the program

Destination / retreat

Languages

english

About Bienestar - Uvita Yoga Shala

We offer classes in Yoga that focus on basic postures, breathe, awareness and meditation techniques in order to develop strength, flexibility of the body, mental clarity and a general sense of wellbeing. We respect the differences and needs of each individual in-group...

We offer classes in Yoga that focus on basic postures, breathe, awareness and meditation techniques in order to develop strength, flexibility of the body, mental clarity and a general sense of wellbeing. We respect the differences and needs of each individual in-group or private practice. Yoga is an ever deepening and expanding discipline, which through regular practice unite body, breathe and mind. You are never to out of shape, overweight, to old or to ill to benefit from yoga that is taught specifically for your conditions.
We offer 200 Yoga Teacher Training programs and Continuing Education Classes for yoga teachers at all levels.
So we gather on a wooden platform under the rainforest trees, surrounded by nature, a short walk to the beach, to offer you yoga, meditation, mindfulness, serenity and at times, crazy joy and allot of laughter.                                                                                   www.bienestarlife.com

First Registered August 2014

Upcoming Training Dates

All Training Dates (0)

Recent Blog Posts

The Art of Focusing

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A Lesson on the Fifth Chakra

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First Registered August 2014

School Reviews

Total Reviews: 35

By Abigail Martinez RYT® 200

Aug 16, 2022

My 200 hour teacher training with Lura was an overall good one. She is very knowledgeable and was always there to answer any questions. The training started as if we were all absolute beginners. At first it felt slow, but as time progressed I realized the importance of taking that extra time. I learned special adjustments and modifications that will help me provide that attention to detail with my students. I appreciated having a small group where we could all get the attention we needed and the opportunities to teach a few times. Lura encourages everyone to bring their own personality to their practice which allowed everyone to get creative and have fun. Moving forward, I see where there could be improvement in the organization of the training and scheduling. She also made very opinionated, personal comments that were not related to the training and at times inappropriate. All in all, I'm grateful for my experience and training at Bienestar. Full Review

By Nour Kayali RYT® 200

Jun 10, 2022

Lura has much knowledge and wisdom that she is passionate about sharing. During my YTT, most of the teaching was with Lura, with different teachers and physiotherapists for the anatomy module who were excellent. Bienestar as a yoga school has some exciting developments coming up which I am keen to go back and see. Overall i am grateful for all that I learnt, my experience and the wonderful mix of people I met along the way. Full Review

All Reviews (35)

Teaching Staff

Lura Doebler Shopteau

E-RYT® 500, YACEP®

Everyday classes - meeting the level of my guests
Students - Everyday classes - meeting the level of my guests [188]
after class play, balancing in wet sand
Students - after class play, balancing in wet sand [172]
a local waterfall
Students - a local waterfall [199]
end of the session
Students - end of the session [118]

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