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Bienestar Yoga

4.61

Based on 31 reviews

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Camino a Playa Chamán, Uvita, Costa Rica

Types of Yoga Taught

Flow Yoga

Alignment-Oriented Yoga

Spiritually-Oriented Yoga

Gentle Yoga

Specialty Yoga

Trainings Formats

Full-time
usually intensive/immersion

Part-time
spread out over time

Non-residential
trainees commute to the program

Destination / retreat

Languages

english

About Bienestar - Uvita Yoga Shala

We offer classes in Yoga that focus on basic postures, breathe, awareness and meditation techniques in order to develop strength, flexibility of the body, mental clarity and a general sense of wellbeing. We respect the differences and needs of each individual in-group...

We offer classes in Yoga that focus on basic postures, breathe, awareness and meditation techniques in order to develop strength, flexibility of the body, mental clarity and a general sense of wellbeing. We respect the differences and needs of each individual in-group or private practice. Yoga is an ever deepening and expanding discipline, which through regular practice unite body, breathe and mind. You are never to out of shape, overweight, to old or to ill to benefit from yoga that is taught specifically for your conditions.
We offer 200 Yoga Teacher Training programs and Continuing Education Classes for yoga teachers at all levels.
So we gather on a wooden platform under the rainforest trees, surrounded by nature, a short walk to the beach, to offer you yoga, meditation, mindfulness, serenity and at times, crazy joy and allot of laughter.                                                                                   www.bienestarlife.com

First Registered August 2014

Upcoming Training Dates

RYS® 200

Jul 11, 2022—Aug 6, 2022
Bienestar 200 hour Integrative Yoga Teacher Training
Mar 7, 2022—Apr 2, 2022
Bienestar 200 hour Integrative Yoga Teacher Training
Jan 10, 2022—Feb 5, 2022
Bienestar 200 hour Integrative Yoga Teacher Training
All Training Dates (3)

Recent Blog Posts

The Art of Focusing

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A Lesson on the Fifth Chakra

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First Registered August 2014

School Reviews

Total Reviews: 31

By Jessie Reiff RYT® 200

Aug 25, 2021

My training at Uvita Yoga Shala was everything I expected and more. I am so grateful to have been taught and mentored by Lura. The experience was truly life changing. I really loved Lura's philosophy on Yoga, I left feeling more than prepared and confident to teach. Full Review

By Kellen Stutes RYT® 200

Jun 24, 2021

Full Review

All Reviews (31)

Teaching Staff

Lura Doebler Shopteau

E-RYT® 500, YACEP®

Everyday classes - meeting the level of my guests
Students - Everyday classes - meeting the level of my guests [114]
after class play, balancing in wet sand
Students - after class play, balancing in wet sand [101]
a local waterfall
Students - a local waterfall [109]
end of the session
Students - end of the session [60]

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