At the Institute of Yoga Sports Science® has been teaching yoga online for over a decade. Our mission is to support as many Yoga Teachers around the world right now as they start to transition their Yoga teaching online.
We have created a 20-Hour Course on How to Teach Yoga Online, sharing tips and best practices from a decade of successfully teaching in the online space, aimed at giving you the confidence and the tools to teach your students in a safe and interactive way. A highlight of this Course is a weekly group session where you can sit around the virtual round table with Hayley Winter, founder, Bonnie Strati, Director of Operations, and fellow Yoga Teachers from around the world, who, just like you, are learning to get online quickly and continue doing what they love.
Teaching Yoga online requires enhanced teaching skills. Our 40-Hour Online Immersion Course, 'The Science of Teaching Yoga for Athletes', covers the science of yoga sequencing and gives you a great foundational understanding of yoga and biomechanics, helping you understand the importance of sequencing to support the functional yoga to support the everyday athlete.
During these times we consider everyone to be an athlete from the professionals, to moms that are homeschooling, as well the healthcare and key workers and everyone in between.
The Institute of Yoga Sports Science® is the global leader in providing a world-class sports-specific yoga education to yoga, healthcare, and fitness professionals. Through the application of science, we bridge the gap between yoga and sport, enabling yoga enthusiasts and athletes of all ages and abilities to benefit from our tried and tested methods.
Our evidenced-based, sports-specific yoga approach of teaching yoga to athletes, provides our students with a unique opportunity to turn a passion for yoga and sport, into a professional career as a Yoga Sports Coach™.
Each student that has trained with us and completed their certification as a Yoga Sports has contributed to our growing database of evidence, demonstrating how and why yoga works to prevent injury and improve athletic performance.
Our mission is simple: we train yoga professionals to deliver sports-specific yoga to athletes, tailored to the demands of their sport, and integrated into their training in an easy, sustainable, and enjoyable way.
The Institute of Yoga Sports Science® has its main campus online, with senior faculty members based in New York.