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571 Brookhurst Drive

Dallas, TX, USA

Types of Yoga Taught

Flow Yoga

Alignment-Oriented Yoga

Spiritually-Oriented Yoga

Gentle Yoga

Specialty Yoga

Trainings Formats

Full-time
usually intensive/immersion

Part-time
spread out over time

Destination / retreat

Languages

ENGLISH

Other Locations

Alpha Omega Yoga
Lomas Verdes
Naucalpan de Juárez, Méx., Mexico

Alpha Omega Yoga
Avenida Aconquija 1677
Yerba Buena, Tucumán, Argentina

Alpha Omega Yoga
2921 Airline Rd
Corpus Christi, TX, United States

Alpha Omega Yoga/Abilene House
153 Tannehill Drive
Abilene, TX, United States

About Alpha Omega Yoga

Founded in 2006, Alpha-Omega Yoga Training is one of the top and most authentic training programs in Texas. With nearly 1000 graduates in the United States and abroad, our program is training tomorrow’s leaders in the yoga community. With this training you will become more...

Founded in 2006, Alpha-Omega Yoga Training is one of the top and most authentic training programs in Texas. With nearly 1000 graduates in the United States and abroad, our program is training tomorrow’s leaders in the yoga community. With this training you will become more than just an exercise instructor. Our 200 hour Yoga Training Programs is perfect for seasoned teachers, devoted practitioners, or those who are new to the yoga practice. When you become established in Yoga, you begin to feel the peace and tranquility that permeates throughout your life, which shines through the virtues of the teachings. For those teachers or practitioners who have completed a 200 hour program, our 500 (300) hour training provides the opportunity to further deepen your practice, integrating advanced knowledge of philosophy, ayurveda, anatomy and asana. Our program is based on authentic yoga practices of India. Combining these ancient practices with modern teaching techniques, we provide you with a solid foundation for your personal and professional practice of Yoga. Our core training encompasses Hatha Yoga, Ashtanga Yoga, Vinyasa, Yin and Kriya Yoga. Our practices of asana and pranayama incorporate the core principles of the Hatha Yoga Pradapika, the ancient text for yoga. Students are encouraged to develop their own teaching style, finding inner freedom and expression of their true selves. The yoga training program is designed to transform you physically, mentally and spiritually, providing you with the skills you need to go out into the world and share this wonderful practice with all. Once your training is complete, Alpha-Omega provides you with a mentor, available to assist you as you navigate through your yoga journey. We also provide continuing education programs throughout the year, providing you with opportunities to continue deepening your practice.

First Registered August 2006

Upcoming Training Dates

All Training Dates (0)

Recent Blog Posts

The Art of Focusing

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A Lesson on the Fifth Chakra

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First Registered August 2006

School Reviews

Total Reviews: 87

Dec 17, 2021

By Grace Yoga RYT® 500

Apr 14, 2021

All Reviews (87)

Teaching Staff

Chidanandi Sheri Cherokee

E-RYT® 500, RCYT®, RPYT®

Mercedes Galindo

E-RYT® 500, RCYT®, YACEP®

Maru Garcia Ramos. Shankari

E-RYT® 500, YACEP®

Saskia (Si) Murray

E-RYT® 500

All Teaching Staff (4)
Teacher Training FT _ Weekend 2015 007
Alpha Omega Yoga Teacher Training - Teacher Training FT _ Weekend 2015 007 [462]
Yoga TT 2015 Leg behind head 028
Alpha Omega Yoga Teacher Training - Yoga TT 2015 Leg behind head 028 [425]
Yoga TT 2015 Leg behind head 018
Alpha Omega Yoga Teacher Training - Yoga TT 2015 Leg behind head 018 [381]
Fast Track Yoga Training April 20015 007
Alpha Omega Yoga Teacher Training - Fast Track Yoga Training April 20015 007 [386]

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