Nidra Yoga School is a Yoga Alliance USA registered school that offers a comprehensive 200 Hour Yoga teacher training program. The school is based in the spiritual hub of varkala kerala  and has expanded its operations to the serene locations of varkala kerala as well. The program is designed to provide students with an in-depth understanding of yoga as a philosophy, as well as an opportunity to learn and practice the ancient asanas, pranayama, and meditation techniques. All sessions are conducted by Masters Ramesh Menon of Varkala Kerala India who is highly experienced in teaching yoga and is dedicated to imparting their knowledge to aspiring yoga teachers. At Nidra Yoga School, students can immerse themselves in the yogic way of life and emerge as confident, knowledgeable, and compassionate yoga teachers. Nidra Yoga School is in Varkala offering different styles of yoga practices and teacher training programs.

Nidra Yog School is a Registered Yoga School (RYS) with Yoga Alliance, which designates this teacher training program as one that follows Yoga Alliance’s standards. Students who complete verified training with this school may be eligible to register with Yoga Alliance as Registered Yoga Teachers (RYTs).


The Institute of Nidra Yoga School holds the prestigious status of being a Registered Yoga School (RYS) with the esteemed Yoga Alliance. This recognition signifies that their teacher training program adheres to the high standards set by Yoga Alliance, ensuring a comprehensive and authentic learning experience for aspiring yoga teachers. Upon successfully completing a verified training program at this esteemed institution, students have the opportunity to become eligible for registration with Yoga Alliance as Registered Yoga Teachers (RYTs). This accreditation not only validates their training but also opens doors to a vast network of yoga professionals and opportunities for personal and professional growth within the yoga community.