Powered by ISSA, the global leader in online fitness and wellness certifications for over 30 years, Yoga 200 is the premier Yoga Alliance Approved 200-hour online yoga teacher training course available through the ISSA Yoga & Wellness Academy.
Under the guidance of industry-leading yoga experts, students will gain the knowledge, skills, and confidence to go from passionate about yoga to professional yogi, on their own self-paced schedule and from the comfort of their own homes.
Students will learn how to confidently and safely lead Hatha and Vinyasa-style classes and to create a rewarding and fulfilling career helping others improve their physical and mental well-being through the power of yoga.
Yoga 200 follows a comprehensive and robust 200-hour yoga teacher training curriculum that is thoughtfully divided into ten weeks and delivered via immersive video lectures, readings, worksheets, and LIVE weekly virtual study studio sessions. The curriculum includes:
- - Teaching & Cueing Principles
- - Sequencing
- - Anatomy & Physiology
- - Meditation & Pranayama
- - Yoga History & Philosophy
- - Ethics
- - Professional Development
- - The Asanas
- - Signature Foundational Yoga Class