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Strong Body Yoga and Fitness

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1391 Grand Marais Rd W

Windsor, ON, Canada

Website

Types of Yoga Taught

Flow Yoga

Trainings Formats

Part-time
spread out over time

Non-residential
trainees commute to the program

Languages

English

About Strong Body

At Strong Body , Samantha Menzies teaches you how to lead an empowering vinyasa yoga class and, in this course, emphasizes the skills you need to elevate you from a good teacher to a master teacher . The teaching that we offer is part of the Ashtanga...

At Strong Body, Samantha Menzies teaches you how to lead an empowering vinyasa yoga class and, in this course, emphasizes the skills you need to elevate you from a good teacher to a master teacher.

The teaching that we offer is part of the Ashtanga Vinyasa yoga lineage. It has passed down from its roots in India to Jonny Kest – known as the ‘Teacher of Teachers’– who pioneered the shift in the Vinyasa yoga culture in North America.

Samantha Menzies has been practicing yoga for two decades and teaching since 2013. She chose to train directly with Jonny Kest because his yoga classes are transformative, his style of vinyasa is empowering, and his teacher training curriculum is unparalleled. Samantha is a graduate of both the 200 Hour Registered Yoga School and the 300 Hour Registered Yoga School led by Kest at the Center for Yoga in Michigan. She brings her wealth of knowledge in Vinyasa yoga to Strong Body.

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The Art of Focusing

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