May 08, 2020

This program develops amazing yoga teachers. The training and theory is meant to provide both teachers and students with "wins" on the mat. It is a safe space for all people, backgrounds, and levels of understanding, and it helps to develop teachers who can teach classes that are accessible and enjoyable for students. Not only did I receive effective and incredible training to be an excellent yoga teacher, this YTT is also a personal growth experience that I highly recommend. Colleen and Aly are both incredible and unique teachers and I can't recommend them more. Full Review

May 06, 2020

Colleen and Ali are extremely prepared and meticulous detailed in the teaching of yoga. The focus on the body and spirit basics and building up from there made sense on how to learn. They burnt into our heads the Language Formula, Guiding Transitions with Breath Cues, Building from the Ground Up, Building Simple to Complex, etc. They layered on intense physiology studies and many practice teaches. They discussed the "why's" of the body's movement and how that affects asana design. We spent lots of time in the yamas, niyamas, chakras, etc. It was all fascinating and am very happy of the value received for the tuition paid. I am fully confident that I can design and teach a safe and helpful yoga class. Colleen and Ali will be lifelong friends because of this experience. Full Review