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Authentic Movements

4.96

Based on 73 reviews

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Uvita Beach

Bahía Ballena, Puntarenas Province, Costa Rica

Types of Yoga Taught

Flow Yoga

Alignment-Oriented Yoga

Fitness Yoga

Specialty Yoga

Trainings Formats

Full-time
usually intensive/immersion

Modules
several, shorter immersions

Residential
trainees stay on-site

Non-residential
trainees commute to the program

Destination / retreat

About Authentic Movements

Authentic Movements is both a school and an idea . As a school (Yoga Alliance Registered), it is a continued education platform providing online and in-person study in the form of 200HR & 500HR teacher trainings, retreat intensives, and detailed workshops (remote or...

Authentic Movements is both a school and an idea. As a school (Yoga Alliance Registered), it is a continued education platform providing online and in-person study in the form of 200HR & 500HR teacher trainings, retreat intensives, and detailed workshops (remote or in a city near you). There is something for all-levels, with more coming soon.

All teachings have an emphasis on: applied biomechanics and logical creativity in sequencing.

As an idea, Authentic Movements proposes that everyone can embrace both intricate, anatomically-based alignment as well as free-form, creativity-inspired movements.  And in fact….it is only through the combination of both that we can learn to move safely, but also authentically in our practice, and in life. Join us! Together we can explore, create, and grow.

First Registered November 2017

Online Services

Offers RYS 200 Trainings per 2021 RYS Online Exemption and RYS 300 Trainings per 2021 RYS Online Exemption

Upcoming Training Dates

RYS® 200

Oct 1, 2020—Dec 31, 2021
Authentic Movements 200-hour Teacher Training (Vinyasa focus)

RYS® 300

Jul 1, 2021—Dec 31, 2021
Authentic Movements Advanced Yoga Teacher Training
All Training Dates (2)

Recent Blog Posts

The Art of Focusing

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A Lesson on the Fifth Chakra

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First Registered November 2017

School Reviews

Total Reviews: 73

By Ava Lombardi RYT® 200

Sep 03, 2021

By Daniel Ospino RYT® 200

Aug 24, 2021

All Reviews (73)

Teaching Staff

Steph Gongora

E-RYT® 500, YACEP®

Erin Kelly Art

E-RYT® 500, YACEP®

Bianca Scalise

E-RYT® 200, RYT® 500, YACEP®

All Teaching Staff (3)
There is no photo.

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