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The Dolphin Method

4.92

Based on 172 reviews

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1 more Location

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Santa Rosa, CA 95403, USA

Types of Yoga Taught

Flow Yoga

Alignment-Oriented Yoga

Gentle Yoga

Specialty Yoga

Trainings Formats

Full-time
usually intensive/immersion

Part-time
spread out over time

Weekends only

Modules
several, shorter immersions

Non-residential
trainees commute to the program

Destination / retreat

Languages

ENGLISH, Chinese, SPANISH, FRENCH

Other Locations

Prenatal Vinyasa Yoga - China
Lan Bao Guo Ji Zhong Xin Er Zuo, GuoMao, Chaoyang Qu
Beijing Shi, China,

About The Dolphin Method

The Dolphin Method and Prenatal Vinyasa Yoga are pioneered by Jennifer More, a Yoga Alliance registered Vinyasa and Prenatal Yoga instructor (ERYT-500 & RPYT). She is also a doula and doula trainer; a reiki master, childbirth educator, and a mother. She has taught thousands...

The Dolphin Method and Prenatal Vinyasa Yoga are pioneered by Jennifer More, a Yoga Alliance registered Vinyasa and Prenatal Yoga instructor (ERYT-500 & RPYT). She is also a doula and doula trainer; a reiki master, childbirth educator, and a mother. She has taught thousands of prenatal yoga classes and seen the powerful effect that doing prenatal yoga can have on a woman's body, self confidence, childbirth experience, and postpartum recovery. She uses her training and experience to help women feel strong and powerful in their birth experiences and their lives. Jennifer created and leads two bestselling prenatal yoga DVDs: "Prenatal Vinyasa Yoga ~ Jennifer Wolfe" and "Prenatal Vinyasa Yoga ~ Short Forms with Jennifer Wolfe." Jennifer's best selling DVDs have received noteworthy mentions in The New York Times, Fit Pregnancy, and Pregnancy Magazine and received the "Top Gear of the Year" award in 2007 from ShapeYou.com. Jennifer has studied yoga for the past sixteen years with a variety of instructors including master yoga instructor Doug Swenson with whom she completed her 500 hour certification. Along with her own trainings, she also teaches the prenatal portion of other 200 and 500 hour Yoga Alliance teacher trainings including Doug Swenson's yoga instructor trainings. Jennifer's passion for the benefits of prenatal yoga extends beyond the United States. She has trained yoga instructors in Peru, China, Colombia, Dubai, Bali, Mexico, France and Australia, as well as many US locations in her Prenatal Vinyasa Yoga technique. Her style has also given yoga instructors the tools to modify poses appropriately in order to incorporate pregnant women into their existing flow classes in a safe and effective manner. Countless women from all over the world have contacted Jennifer and credited her yoga techniques with improving the quality of their pregnancies and their birth experiences.

First Registered April 2012

Upcoming Training Dates

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Recent Blog Posts

The Art of Focusing

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A Lesson on the Fifth Chakra

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First Registered April 2012

School Reviews

Total Reviews: 172

By Helena Keppel RYT® 200, RPYT®

Apr 11, 2024

The Dolphin Method was an absolutely amazing program! From the depth and explanation of anatomy, pelvic floor exercises, even learning about prenatal / postnatal taping, this course has been so informative and unlike any other training I've completed thus far. Highly recommend! Full Review

By Yin Yanfei E-RYT® 200, RPYT®, YACEP®

Mar 07, 2024

The school is great together with the Dolphin Method and Jennifer is an excellent teacher. Highly recommended Full Review

All Reviews (172)

Teaching Staff

Jennifer More

E-RYT® 500, RPYT®, YACEP®

Mexico1
Prenatal Vinyasa Yoga Graduates - Mexico1 [345]
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Prenatal Vinyasa Yoga Graduates - 1098537_10153098929815035_2011638418_n [262]
prenatal chat 2.jpeg
Prenatal Vinyasa Yoga Graduates - prenatal chat 2.jpeg [280]
beijing & bogota graduates
Prenatal Vinyasa Yoga Graduates - beijing & bogota graduates [258]

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