Welcome to Ashmayu Yoga, a sanctuary where ancient tradition and modern innovation blend seamlessly under the visionary leadership of our founder, Naveen Sharma. Here at Ashmayu Yoga, we honor the timeless wisdom of yoga, enhancing it with contemporary teaching techniques to make your yoga journey engaging, accessible, and transformative. Whether you're seeking to deepen your personal practice or aspiring to inspire others as a yoga teacher, we are dedicated to offering tailored solutions that align with your aspirations.

Our name, Ashmayu Yoga, symbolizes the strength and essence of life itself, with "ashma" meaning rock and "ayu" meaning life. This concept is at the heart of everything we do, as we aim to help you build a strong, resilient foundation through the transformative power of yoga. Our offerings range from live interactive classes and personalized sessions to workshops, retreats, and teacher training courses, each designed to guide you toward wellness, strength, and enlightenment.

Our flagship offering, the 200-Hour Yoga Teacher Training Course, accredited by Yoga Alliance USA, is designed for both aspiring teachers and dedicated practitioners seeking to deepen their practice. This comprehensive program not only adheres to the highest standards but also offers a unique blend of traditional and contemporary yoga teachings.

Choosing Ashmayu Yoga for your Teacher Training offers a unique blend of expert guidance, a holistic curriculum, personal transformation, and a supportive community. Under the expert guidance of Naveen Sharma and our seasoned team of teachers, you'll dive deep into the essence of yoga, benefiting from their extensive knowledge and personal insights. They are not just masters of the practice but also skilled educators. Our comprehensive curriculum covers everything from Yoga Practice, Yoga Philosophy, Anatomy & Physiology, to Sukshma Vyayama, Surya and Chandra Namaskar, Asanas, and beyond, ensuring a well-rounded education. More than just teaching you to teach, our program is designed to facilitate personal growth and self-discovery, preparing you for a lifelong journey of learning. Plus, you'll become part of a diverse and supportive community of fellow yogis, creating connections that will last a lifetime. Ashmayu Yoga is not just a training program; it's a transformative experience.

Upon completing our course, you'll emerge as a confident, knowledgeable yoga teacher ready to inspire others. Whether your goal is to teach, deepen your practice, or embark on a journey of self-discovery, Ashmayu Yoga's 200-Hour Yoga Teacher Training Course offers a solid foundation for a transformative experience.

Join us at Ashmayu Yoga and begin your journey towards becoming a skilled and compassionate yoga teacher. Embrace this opportunity to unlock your potential and spread the light of yoga. Enroll now and step into a global community dedicated to wellness, mindfulness, and holistic living.