Throughout this training, you will gain a comprehensive understanding of Yoga.  We will cover Asana (poses) in-depth.  You will learn the Sanskrit pronunciations of each pose (as well as English names) and how to sequence a class skillfully and intelligently.  This training is designed to give you a solid foundation for deepening your own understanding and knowledge of yoga in addition to guiding others along in their own yoga practice.

We will cover the fundamental elements of the eight-limbed science of Yoga.

 

To apply for training, please email anandaashramyoga@gmail.com