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Integrative Yoga and Mindfulness School

5

Based on 13 reviews

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35 Hall Street

Phoenixville, PA, USA

Types of Yoga Taught

Flow Yoga

Alignment-Oriented Yoga

Spiritually-Oriented Yoga

Gentle Yoga

Specialty Yoga

Trainings Formats

Full-time
usually intensive/immersion

Part-time
spread out over time

Weekends only

Modules
several, shorter immersions

Residential
trainees stay on-site

Non-residential
trainees commute to the program

Destination / retreat

Languages

ENGLISH, SPANISH

About Integrative Yoga and Mindfulness School

Our training are designed to empower students to explore their unique relationship to yoga, meditation, lifestyle & community outreach. Our graduates are skilled and well-rounded teachers offering contemporary, non-dogmatic and pragmatic classes well rooted on diversity...

Our training are designed to empower students to explore their unique relationship to yoga, meditation, lifestyle & community outreach. Our graduates are skilled and well-rounded teachers offering contemporary, non-dogmatic and pragmatic classes well rooted on diversity and inclusivity approach in the modern world.

These programs provide the opportunity to learn tools that will empower the true nature of who you are on and off the mat and reveal your leadership skills honoring your unique voice and style.

Our school offers a variety of inspiring trainings based on yoga, meditation, integrative energy, Ayurveda, ancient medicine and indigenous wisdom that allows participants deepen their practice and share their passion with the world. 

First Registered July 2016

Reviews

As part of the Yoga Alliance Social Credentialing system, teachers that register with Yoga Alliance must submit a review of the RYS training program they completed.

Feedback from trainees provides Registered Yoga Schools with the opportunity to understand their trainees’ experiences in order to continually improve their trainings.

By choosing to display comments, schools enable trainees to provide insight into a school’s culture and training which helps potential trainees choose the right teacher training for their individual path with yoga.

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  • 5 out of 5
    By: Gina Rodriguez Mar 05, 2020

    I loved my teacher training program with Lorena. The whole experience, and specially the retreats, allowed me to connect with my sangha while reconnecting with my true self and experience inner peace.

    • General Comments

      I loved my teacher training program with Lorena. The whole experience, and specially the retreats, allowed me to connect with my sangha while reconnecting with my true self and experience inner peace.
  • 5 out of 5
    By: AH-YA Pure Elements Jan 09, 2020

    the experience with Lorena and all of her teachers at Hanaq Prana was one of great transformation. there was care and authenticity through out the entire training, Did we understand, how we felt in body and mind with all we were experiencing. the the space is held with Love the entire time. Loving support is always there for us.

    • General Comments

      the experience with Lorena and all of her teachers at Hanaq Prana was one of great transformation. there was care and authenticity through out the entire training, Did we understand, how we felt in body and mind with all we were experiencing. the the space is held with Love the entire time. Loving support is always there for us.
  • 5 out of 5
    By: Amanda Baroni Nov 26, 2019

    The program at HanaqPrana is very immersive and integrative. I am grateful to have gone through the program and began practice teaching with my training peers from Day 1. The experiences during training with multiple teachers from different paths was invaluable to the training and gave different perspectives and inspiration. I would absolutely recommend this training program to anyone interested in having a well-rounded, inspired yoga teacher training.

    • General Comments

      The program at HanaqPrana is very immersive and integrative. I am grateful to have gone through the program and began practice teaching with my training peers from Day 1. The experiences during training with multiple teachers from different paths was invaluable to the training and gave different perspectives and inspiration. I would absolutely recommend this training program to anyone interested in having a well-rounded, inspired yoga teacher training.
  • 5 out of 5
    By: Lindsay Shumaker Nov 11, 2019

    The teacher training program at Hanaq Prana Yoga Studio is transformational. Every exercise and every class has an intention and a purpose. Each training element is added incrementally with precision, building a solid foundation. There is an abundance of experience, knowledge, and skills among all the teachers, and they all teach from their hearts with love and sincerity. This studio represents the heart of yoga. Truly it is a magnificent experience.

    • General Comments

      The teacher training program at Hanaq Prana Yoga Studio is transformational. Every exercise and every class has an intention and a purpose. Each training element is added incrementally with precision, building a solid foundation. There is an abundance of experience, knowledge, and skills among all the teachers, and they all teach from their hearts with love and sincerity. This studio represents the heart of yoga. Truly it is a magnificent experience.
    School response
    Integrative Yoga and Mindfulness School
    Nov 12, 2019
    It was truly an honor having you as trainee during the 200 teacher training. Your respect for the practice is an inspiration. May your path of yoga take you to incredible places. Metta, Lorena
  • 5 out of 5
    By: Amanda Laseter Sep 05, 2019

    A wonderful training program where a lot of personal attention is placed on the student to make sure they get the knowledge and tools they need to become a well rounded yoga teacher. The mentorship program is exceptional. Lorena took me under her wing and made sure I had the attention and the mentoring I needed for the length of the training. I love the one on one approach she takes with her students.

    • General Comments

      A wonderful training program where a lot of personal attention is placed on the student to make sure they get the knowledge and tools they need to become a well rounded yoga teacher. The mentorship program is exceptional. Lorena took me under her wing and made sure I had the attention and the mentoring I needed for the length of the training. I love the one on one approach she takes with her students.
  • 5 out of 5
    By: Charmain Lewis Oct 31, 2018

    Lorena has done an amazing job of giving the community a sense home with Hanaq Prana Yoga Studio. The teacher training was life-changing. She is very passionate about her commitment to elevating her teachers. I would highly recommend the experience to anyone who is seeking a fulfilling teacher training.

    • General Comments

      Lorena has done an amazing job of giving the community a sense home with Hanaq Prana Yoga Studio. The teacher training was life-changing. She is very passionate about her commitment to elevating her teachers. I would highly recommend the experience to anyone who is seeking a fulfilling teacher training.
  • 5 out of 5
    By: Jennifer Cambrook Oct 13, 2017

    Loved my YTT, would not have wanted to take it anywhere else, was a very indepth training on Yoga and Yoga Philosophy.

    • General Comments

      Loved my YTT, would not have wanted to take it anywhere else, was a very indepth training on Yoga and Yoga Philosophy.
  • 5 out of 5
    By: Jensey Hernandez Oct 01, 2017

    The teachers and mentors of Hanaq Prana poured their hearts and souls into this program. Every bit of their effort shows and reflects the tremendous heart and soul that was invested. They have provided me with all the tools to become the best well rounded yoga teacher that I can be. To say that it was trans-formative sounds cliche but there you have it, it was. Thank you!

    • General Comments

      The teachers and mentors of Hanaq Prana poured their hearts and souls into this program. Every bit of their effort shows and reflects the tremendous heart and soul that was invested. They have provided me with all the tools to become the best well rounded yoga teacher that I can be. To say that it was trans-formative sounds cliche but there you have it, it was. Thank you!
  • 5 out of 5
    By: Kristina O'Halloran Sep 06, 2017

    I feel confident that the training I received at HPYS prepared me to teach Yoga in a safe, competent, and effective manner. The instructors were knowledgeable, energetic and showed a true passion for the practice as well as a sincere intention for each and every student's success.

    • General Comments

      I feel confident that the training I received at HPYS prepared me to teach Yoga in a safe, competent, and effective manner. The instructors were knowledgeable, energetic and showed a true passion for the practice as well as a sincere intention for each and every student's success.
  • 5 out of 5
    By: Kristen Baureis Sep 05, 2017

    Hanaq Prana's 200-hour teacher training is a detailed program that dives into a multitude of topics pertaining to yoga and the yoga community. By exploring each of these aspects, I was able to improve my practice through asana, pranayama, meditation, lifestyle and philosophy. Whether students wanted to expand their own practice or had a desire to teach, this training builds a solid foundation for both. The teachers are passionate, uplifting, and truly live and embrace the yoga lifestyle. By holding space for their students, we were able to discover our own paths in a safe, positive environment. I have learned so much from my trainees and teachers; they continue to inspire me. Through Hanaq Prana, I have discovered courage, peace, self-love and compassion. YTT was a beautiful, transformative experience and I will continue to implement all my teachings in my day to day life.

    • General Comments

      Hanaq Prana's 200-hour teacher training is a detailed program that dives into a multitude of topics pertaining to yoga and the yoga community. By exploring each of these aspects, I was able to improve my practice through asana, pranayama, meditation, lifestyle and philosophy. Whether students wanted to expand their own practice or had a desire to teach, this training builds a solid foundation for both. The teachers are passionate, uplifting, and truly live and embrace the yoga lifestyle. By holding space for their students, we were able to discover our own paths in a safe, positive environment. I have learned so much from my trainees and teachers; they continue to inspire me. Through Hanaq Prana, I have discovered courage, peace, self-love and compassion. YTT was a beautiful, transformative experience and I will continue to implement all my teachings in my day to day life.
First Registered July 2016

School Reviews

Total Reviews: 13

By Gina Rodriguez RYT® 200

Mar 05, 2020

I loved my teacher training program with Lorena. The whole experience, and specially the retreats, allowed me to connect with my sangha while reconnecting with my true self and experience inner peace. Full Review

By AH-YA Pure Elements RYT® 200

Jan 09, 2020

the experience with Lorena and all of her teachers at Hanaq Prana was one of great transformation. there was care and authenticity through out the entire training, Did we understand, how we felt in body and mind with all we were experiencing. the the space is held with Love the entire time. Loving support is always there for us. Full Review

All Reviews (13)

Teaching Staff

Lorena Saavedra Smith

E-RYT® 500, YACEP®

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