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Yoga Vimoksha Goa Main School at The Beach House Goa

4.2

Based on 47 reviews

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1 more Location

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The Beach House Goa

Sernabatim, Goa, India

Types of Yoga Taught

Flow Yoga

Alignment-Oriented Yoga

Fitness Yoga

Spiritually-Oriented Yoga

Gentle Yoga

Specialty Yoga

Trainings Formats

Full-time
usually intensive/immersion

Part-time
spread out over time

Weekends only

Modules
several, shorter immersions

Residential
trainees stay on-site

Non-residential
trainees commute to the program

Destination / retreat

Languages

English, Hindi, Russian, Spanish

Other Locations

Yoga Vimoksha Goa at The Farm House
Panjim-Belgaum Rd
Mollem, Goa, India

About Yoga Vimoksha Goa

Sanda Retreats is a well known wellness brand providing wellness related services through Wellness Retreats, Yoga Teacher Training, Ayurveda School, Vision , natural health supplements and health magazines. Sanda Retreats is proud to present “Yoga Vimoksha”, Goa as an...

Sanda Retreats is a well known wellness brand providing wellness related services through Wellness Retreats, Yoga Teacher Training, Ayurveda School, Vision , natural health supplements and health magazines.
Sanda Retreats is proud to present “Yoga Vimoksha”, Goa as an additional service to the people who want to learn  and teach yoga.  
Yoga has been an integral part of all the wellness programs at Sanda Retreats and it is proud to present the knowledge to everybody interested in it.  The combination of modern technology with the ancient knowledge of Indian science and philosophy is the specialty of Yoga Vimoksha.
The Yoga Vimoksha school is situated right on the pristine Sernabatim Beach in South Goa as part of the internationally renowned wellness property - The Beach House Goa.

Yoga Vimoksha is committed to the highest professional and ethical standards in yoga teaching and practice as we develop the next generation of leaders in the yoga industry. We offer an assurance of quality instruction that empowers the serious student of yoga to become an instructor while advancing his/her own personal practice. Our goal is to provide teaching excellence that addresses the needs of dedicated students, aspiring teachers, and current yoga instructors. Our personable, unique and individually tailored teaching methods create a warm and fun atmosphere, making our training an unforgettable learning experiences.

Yoga Vimoksha Goa offers yoga training under Hatha Yoga, Ashtanga Yoga, Vinayasa Flow Yoga, Iyengar Yoga, Power Yoga, Restorative Yoga, Kundalini Yoga styles. Special programs for Transformational Meditation is also available on year round basis. 

First Registered February 2015

Reviews

As part of the Yoga Alliance Social Credentialing system, teachers that register with Yoga Alliance must submit a review of the RYS training program they completed.

Feedback from trainees provides Registered Yoga Schools with the opportunity to understand their trainees’ experiences in order to continually improve their trainings.

By choosing to display comments, schools enable trainees to provide insight into a school’s culture and training which helps potential trainees choose the right teacher training for their individual path with yoga.

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  • 5 out of 5
    By: Antonia White Apr 27, 2021
    Training Program held on Feb 02, 2018—Feb 22, 2018

  • 5 out of 5
    By: Sunshine Ross Feb 10, 2021
    Training Program held on Feb 02, 2018—Feb 28, 2018

  • 5 out of 5
    By: Katie Cahill Dec 24, 2020
    Training Program held on Mar 07, 2016—Mar 31, 2016

  • 5 out of 5
    By: Fondness yoga Nov 21, 2020
    Training Program held on Feb 02, 2018—Feb 28, 2018

  • 5 out of 5
    By: Krystal Kokoszka Apr 07, 2020

    • Learning Objectives

      Average 5 = Entirely
      Yoga Vimoksha Goa’s 200-hour teacher training prepares its trainees to begin teaching the principles and techniques of yoga safely and competently.

      Entirely

  • 4.5 out of 5
    By: Emily O'Mara Mar 01, 2020
    Training Program held on Feb 10, 2018—Mar 02, 2018

    • Syllabus Reflection

      To what extent do you feel this program met the following learning objective; The student will become confident with human anatomy within the context of teaching yoga

      Entirely

    • Learning Objectives

      Average 4 = Mostly
      1.
      Adequate knowledge of Hatha Yoga principles and style for teaching purpose

      Entirely

      2.
      Knowledge about the benefits, contra-indications and uses of various yogic postures and techniques

      Entirely

      3.
      Brief introduction into other yoga styles like Ashtanga yoga, Iyengar yoga, Restorative Yoga etc.

      Somewhat

      4.
      Insight into meditation techniques

      Somewhat

      5.
      Adequate practical and teaching experience and confidence building

      Mostly

      6.
      Yoga Vimoksha Goa’s 200-hour teacher training prepares its trainees to begin teaching the principles and techniques of yoga safely and competently.

      Mostly

  • 4 out of 5
    By: Lidia Mariotti Feb 16, 2020
    Training Program held on Dec 02, 2017—Dec 28, 2017

    • Syllabus Reflection

      To what extent do you feel this program met the following learning objective; The student will become confident with human anatomy within the context of teaching yoga

      Mostly

    • Learning Objectives

      Average 4 = Mostly
      Yoga Vimoksha Goa’s 300-hour advanced teacher training prepares its trainees to teach principles and techniques of yoga that are more advanced, and to teach with greater skill, than could reasonably be expected of an RYT 200.

      Mostly

  • 4 out of 5
    By: Mili Villamil Jan 14, 2020
    Training Program held on Dec 02, 2017—Dec 28, 2017

    • Syllabus Reflection

      To what extent do you feel this program met the following learning objective; The student will become confident with human anatomy within the context of teaching yoga

      Mostly

    • Learning Objectives

      Average 4 = Mostly
      Yoga Vimoksha Goa’s 300-hour advanced teacher training prepares its trainees to teach principles and techniques of yoga that are more advanced, and to teach with greater skill, than could reasonably be expected of an RYT 200.

      Mostly

  • 5 out of 5
    By: Blaine Geston Nov 07, 2019
    Training Program held on Mar 07, 2016—Mar 31, 2016

    • Syllabus Reflection

      To what extent do you feel this program met the following learning objective; The student will become confident with human anatomy within the context of teaching yoga

      Entirely

  • 2 out of 5
    By: Shay Perry Oct 14, 2019
    Training Program held on Jan 05, 2017—Jan 31, 2017

    • Syllabus Reflection

      To what extent do you feel this program met the following learning objective; The student will become confident with human anatomy within the context of teaching yoga

      Entirely

    • Learning Objectives

      Average 5 = Entirely
      1.
      Adequate knowledge of Hatha Yoga principles and style for teaching purpose

      Entirely

      2.
      Knowledge about the benefits, contra-indications and uses of various yogic postures and techniques

      Entirely

      3.
      Brief introduction into other yoga styles like Ashtanga yoga, Iyengar yoga, Restorative Yoga etc.

      Entirely

      4.
      Insight into meditation techniques

      Entirely

      5.
      Adequate practical and teaching experience and confidence building

      Entirely

      6.
      Yoga Vimoksha Goa’s 200-hour teacher training prepares its trainees to begin teaching the principles and techniques of yoga safely and competently.

      Entirely

  • 5 out of 5
    By: Margaux Dragonessa Sep 30, 2019
    Training Program held on Sep 01, 2016—Sep 23, 2016

    • Syllabus Reflection

      To what extent do you feel this program met the following learning objective; The student will become confident with human anatomy within the context of teaching yoga

      Entirely

    • Learning Objectives

      Average 5 = Entirely
      1.
      Adequate knowledge of Hatha Yoga principles and style for teaching purpose

      Entirely

      2.
      Knowledge about the benefits, contra-indications and uses of various yogic postures and techniques

      Entirely

      3.
      Brief introduction into other yoga styles like Ashtanga yoga, Iyengar yoga, Restorative Yoga etc.

      Entirely

      4.
      Insight into meditation techniques

      Entirely

      5.
      Adequate practical and teaching experience and confidence building

      Entirely

      6.
      Yoga Vimoksha Goa’s 200-hour teacher training prepares its trainees to begin teaching the principles and techniques of yoga safely and competently.

      Entirely

  • 5 out of 5
    By: Aleta Gonzales Jul 29, 2019

    • Learning Objectives

      Average 5 = Entirely
      Yoga Vimoksha Goa’s prenatal yoga teacher training prepares its trainees sufficiently to customize the principles and techniques of yoga for the specific needs of pregnant women.

      Entirely

  • 4 out of 5
    By: Abdulelah Tamimi Jun 30, 2019

    • Learning Objectives

      Average 4 = Mostly
      Yoga Vimoksha Goa’s 200-hour teacher training prepares its trainees to begin teaching the principles and techniques of yoga safely and competently.

      Mostly

  • 5 out of 5
    By: Rosalie Diangar Jun 14, 2019
    Training Program held on Mar 07, 2017—Mar 31, 2017

    • Syllabus Reflection

      To what extent do you feel this program met the following learning objective; The student will become confident with human anatomy within the context of teaching yoga

      Entirely

    • Learning Objectives

      Average 5 = Entirely
      1.
      Adequate knowledge of Hatha Yoga principles and style for teaching purpose

      Entirely

      2.
      Knowledge about the benefits, contra-indications and uses of various yogic postures and techniques

      Entirely

      3.
      Brief introduction into other yoga styles like Ashtanga yoga, Iyengar yoga, Restorative Yoga etc.

      Entirely

      4.
      Insight into meditation techniques

      Entirely

      5.
      Adequate practical and teaching experience and confidence building

      Entirely

      6.
      Yoga Vimoksha Goa’s 200-hour teacher training prepares its trainees to begin teaching the principles and techniques of yoga safely and competently.

      Entirely

  • 3 out of 5
    By: Iry Natsioks May 03, 2019
    Training Program held on Dec 02, 2017—Dec 28, 2017

    • Syllabus Reflection

      To what extent do you feel this program met the following learning objective; The student will become confident with human anatomy within the context of teaching yoga

      Somewhat

    • Learning Objectives

      Average 3 = Somewhat
      Yoga Vimoksha Goa’s 300-hour advanced teacher training prepares its trainees to teach principles and techniques of yoga that are more advanced, and to teach with greater skill, than could reasonably be expected of an RYT 200.

      Somewhat

  • 4 out of 5
    By: Nina Hellman Mar 29, 2019
    Training Program held on Nov 02, 2016—Nov 26, 2016

    • Syllabus Reflection

      To what extent do you feel this program met the following learning objective; The student will become confident with human anatomy within the context of teaching yoga

      Entirely

    • Learning Objectives

      Average 5 = Entirely
      1.
      Adequate knowledge of Hatha Yoga principles and style for teaching purpose

      Entirely

      2.
      Knowledge about the benefits, contra-indications and uses of various yogic postures and techniques

      Entirely

      3.
      Brief introduction into other yoga styles like Ashtanga yoga, Iyengar yoga, Restorative Yoga etc.

      Entirely

      4.
      Insight into meditation techniques

      Entirely

      5.
      Adequate practical and teaching experience and confidence building

      Entirely

      6.
      Yoga Vimoksha Goa’s 200-hour teacher training prepares its trainees to begin teaching the principles and techniques of yoga safely and competently.

      Entirely

  • 4.5 out of 5
    By: Sabrina Yoga Mar 08, 2019
    Training Program held on Dec 02, 2017—Dec 28, 2017

    • Syllabus Reflection

      To what extent do you feel this program met the following learning objective; The student will become confident with human anatomy within the context of teaching yoga

      Mostly

    • Learning Objectives

      Average 4 = Mostly
      Yoga Vimoksha Goa’s 300-hour advanced teacher training prepares its trainees to teach principles and techniques of yoga that are more advanced, and to teach with greater skill, than could reasonably be expected of an RYT 200.

      Mostly

  • 3.5 out of 5
    By: YogaDorit Feb 18, 2019
    Training Program held on Nov 10, 2016—Nov 30, 2016

    • Syllabus Reflection

      To what extent do you feel this program met the following learning objective; The student will become confident with human anatomy within the context of teaching yoga

      Entirely

    • Learning Objectives

      Average 4 = Mostly
      1.
      Adequate knowledge of Hatha Yoga principles and style for teaching purpose

      Entirely

      2.
      Knowledge about the benefits, contra-indications and uses of various yogic postures and techniques

      Mostly

      3.
      Brief introduction into other yoga styles like Ashtanga yoga, Iyengar yoga, Restorative Yoga etc.

      Mostly

      4.
      Insight into meditation techniques

      Somewhat

      5.
      Adequate practical and teaching experience and confidence building

      Mostly

      6.
      Yoga Vimoksha Goa’s 200-hour teacher training prepares its trainees to begin teaching the principles and techniques of yoga safely and competently.

      Mostly

  • 5 out of 5
    By: Julian Villa Roman Jan 31, 2019
    Training Program held on Dec 02, 2017—Dec 28, 2017

    • Syllabus Reflection

      To what extent do you feel this program met the following learning objective; The student will become confident with human anatomy within the context of teaching yoga

      Entirely

    • Learning Objectives

      Average 5 = Entirely
      Yoga Vimoksha Goa’s 300-hour advanced teacher training prepares its trainees to teach principles and techniques of yoga that are more advanced, and to teach with greater skill, than could reasonably be expected of an RYT 200.

      Entirely

  • 4.5 out of 5
    By: Diana McLaren-Kennedy Dec 05, 2018
    Training Program held on Oct 05, 2015—Oct 29, 2015

    • Syllabus Reflection

      To what extent do you feel this program met the following learning objective; The student will become confident with human anatomy within the context of teaching yoga

      Mostly

    • Learning Objectives

      Average 4 = Mostly
      1.
      Adequate knowledge of Hatha Yoga principles and style for teaching purpose

      Entirely

      2.
      Knowledge about the benefits, contra-indications and uses of various yogic postures and techniques

      Entirely

      3.
      Brief introduction into other yoga styles like Ashtanga yoga, Iyengar yoga, Restorative Yoga etc.

      Mostly

      4.
      Insight into meditation techniques

      Entirely

      5.
      Adequate practical and teaching experience and confidence building

      Entirely

      6.
      Yoga Vimoksha Goa’s 200-hour teacher training prepares its trainees to begin teaching the principles and techniques of yoga safely and competently.

      Mostly

  • 2.5 out of 5
    By: Verena Temper Oct 05, 2018
    Training Program held on Sep 03, 2015—Sep 28, 2015

    • Syllabus Reflection

      To what extent do you feel this program met the following learning objective; The student will become confident with human anatomy within the context of teaching yoga

      Entirely

    • Learning Objectives

      Average 4 = Mostly
      1.
      Adequate knowledge of Hatha Yoga principles and style for teaching purpose

      Entirely

      2.
      Knowledge about the benefits, contra-indications and uses of various yogic postures and techniques

      Entirely

      3.
      Brief introduction into other yoga styles like Ashtanga yoga, Iyengar yoga, Restorative Yoga etc.

      Somewhat

      4.
      Insight into meditation techniques

      Entirely

      5.
      Adequate practical and teaching experience and confidence building

      Entirely

      6.
      Yoga Vimoksha Goa’s 200-hour teacher training prepares its trainees to begin teaching the principles and techniques of yoga safely and competently.

      Entirely

  • 4.5 out of 5
    By: Tara Mulder Sep 10, 2018
    Training Program held on Mar 24, 2015—Apr 17, 2015

    • Syllabus Reflection

      To what extent do you feel this program met the following learning objective; The student will become confident with human anatomy within the context of teaching yoga

      Entirely

    • Learning Objectives

      Average 4 = Mostly
      1.
      Adequate knowledge of Hatha Yoga principles and style for teaching purpose

      Not at all

      2.
      Knowledge about the benefits, contra-indications and uses of various yogic postures and techniques

      Entirely

      3.
      Brief introduction into other yoga styles like Ashtanga yoga, Iyengar yoga, Restorative Yoga etc.

      Entirely

      4.
      Insight into meditation techniques

      Entirely

      5.
      Adequate practical and teaching experience and confidence building

      Entirely

      6.
      Yoga Vimoksha Goa’s 200-hour teacher training prepares its trainees to begin teaching the principles and techniques of yoga safely and competently.

      Entirely

  • 4 out of 5
    By: Vanessa Seymour Sep 02, 2018
    Training Program held on Jul 05, 2016—Jul 30, 2016

    • Syllabus Reflection

      To what extent do you feel this program met the following learning objective; The student will become confident with human anatomy within the context of teaching yoga

      Entirely

    • Learning Objectives

      Average 4 = Mostly
      1.
      Adequate knowledge of Hatha Yoga principles and style for teaching purpose

      Mostly

      2.
      Knowledge about the benefits, contra-indications and uses of various yogic postures and techniques

      Entirely

      3.
      Brief introduction into other yoga styles like Ashtanga yoga, Iyengar yoga, Restorative Yoga etc.

      Mostly

      4.
      Insight into meditation techniques

      Mostly

      5.
      Adequate practical and teaching experience and confidence building

      Entirely

      6.
      Yoga Vimoksha Goa’s 200-hour teacher training prepares its trainees to begin teaching the principles and techniques of yoga safely and competently.

      Entirely

  • 3.5 out of 5
    By: Marc Antoine Picard Jul 20, 2018
    Training Program held on Dec 02, 2017—Dec 22, 2017

    • Syllabus Reflection

      To what extent do you feel this program met the following learning objective; The student will become confident with human anatomy within the context of teaching yoga

      Mostly

    • Learning Objectives

      Average 4 = Mostly
      1.
      Adequate knowledge of Hatha Yoga principles and style for teaching purpose

      Entirely

      2.
      Knowledge about the benefits, contra-indications and uses of various yogic postures and techniques

      Entirely

      3.
      Brief introduction into other yoga styles like Ashtanga yoga, Iyengar yoga, Restorative Yoga etc.

      Entirely

      4.
      Insight into meditation techniques

      Entirely

      5.
      Adequate practical and teaching experience and confidence building

      Entirely

      6.
      Yoga Vimoksha Goa’s 200-hour teacher training prepares its trainees to begin teaching the principles and techniques of yoga safely and competently.

      Mostly

  • 4 out of 5
    By: Clint Mckay Jul 16, 2018
    Training Program held on Dec 02, 2017—Dec 28, 2017

    • Syllabus Reflection

      To what extent do you feel this program met the following learning objective; The student will become confident with human anatomy within the context of teaching yoga

      Mostly

    • Learning Objectives

      Average 5 = Entirely
      Yoga Vimoksha Goa’s 300-hour advanced teacher training prepares its trainees to teach principles and techniques of yoga that are more advanced, and to teach with greater skill, than could reasonably be expected of an RYT 200.

      Entirely

  • 5 out of 5
    By: Yogi Sachin May 24, 2018

    • Learning Objectives

      Average 5 = Entirely
      Yoga Vimoksha Goa’s prenatal yoga teacher training prepares its trainees sufficiently to customize the principles and techniques of yoga for the specific needs of pregnant women.

      Entirely

  • 4 out of 5
    By: Dutchanee Panthatan Dec 05, 2017

    • Learning Objectives

      Average 4 = Mostly
      Yoga Vimoksha Goa’s 300-hour advanced teacher training prepares its trainees to teach principles and techniques of yoga that are more advanced, and to teach with greater skill, than could reasonably be expected of an RYT 200.

      Mostly

  • 4 out of 5
    By: Hanane El Yaqouti Dec 02, 2017
    Training Program held on Jul 05, 2016—Jul 30, 2016

    • Syllabus Reflection

      To what extent do you feel this program met the following learning objective; The student will become confident with human anatomy within the context of teaching yoga

      Mostly

    • Learning Objectives

      Average 4 = Mostly
      1.
      Adequate knowledge of Hatha Yoga principles and style for teaching purpose

      Mostly

      2.
      Knowledge about the benefits, contra-indications and uses of various yogic postures and techniques

      Entirely

      3.
      Brief introduction into other yoga styles like Ashtanga yoga, Iyengar yoga, Restorative Yoga etc.

      Entirely

      4.
      Insight into meditation techniques

      Entirely

      5.
      Adequate practical and teaching experience and confidence building

      Entirely

      6.
      Yoga Vimoksha Goa’s 200-hour teacher training prepares its trainees to begin teaching the principles and techniques of yoga safely and competently.

      Entirely

  • 3.5 out of 5
    By: Franziska Lenz Oct 30, 2017
    Training Program held on Oct 05, 2016—Oct 29, 2016

    • Syllabus Reflection

      To what extent do you feel this program met the following learning objective; The student will become confident with human anatomy within the context of teaching yoga

      Mostly

  • 4 out of 5
    By: Josef Sevcik Oct 12, 2017
    Training Program held on Sep 01, 2016—Sep 23, 2016

    • Syllabus Reflection

      To what extent do you feel this program met the following learning objective; The student will become confident with human anatomy within the context of teaching yoga

      Entirely

    • Learning Objectives

      Average 4 = Mostly
      1.
      Adequate knowledge of Hatha Yoga principles and style for teaching purpose

      Entirely

      2.
      Knowledge about the benefits, contra-indications and uses of various yogic postures and techniques

      Mostly

      3.
      Brief introduction into other yoga styles like Ashtanga yoga, Iyengar yoga, Restorative Yoga etc.

      Mostly

      4.
      Insight into meditation techniques

      Somewhat

      5.
      Adequate practical and teaching experience and confidence building

      Mostly

      6.
      Yoga Vimoksha Goa’s 200-hour teacher training prepares its trainees to begin teaching the principles and techniques of yoga safely and competently.

      Entirely

First Registered February 2015

School Reviews

Total Reviews: 47

By Antonia White RYT® 200

Apr 27, 2021

By Sunshine Ross E-RYT® 200, RYT® 500

Feb 10, 2021

All Reviews (47)

Teaching Staff

REEJO

E-RYT® 500, YACEP®

Yogi Sachin

E-RYT® 200, RPYT®

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